exercises
exercises
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141.
by B.B. Martin - 2008-06-29
Stress is a part of life whether it's positive stress or negative stress. An example of positive stress could come from the challenge of playing a game. Negative stress could come from working a...
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142.
by Jerry Leung - 2008-07-03
When you want to burn the fat within your body, you will certainly try to do some exercises. In most cases you will try to do so aerobic exercises. Yet one thing you may not know is that weight beari...
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143.
by Frank Sherrill - 2008-07-05
What's up with the expression... "No pain, no gain! The absolute truth is that effective exercise doesn't' have to wear you out and leave you practically crawling on the floor from the pain of over-e...
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144.
by Richard Collins - 2008-07-07
It can happen to you today, over a year or somewhere in the next 10 years but to most of us it will happen at least ones in our lives. We are talking about lower back pain in this article and when yo...
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145.
by Richard Wooldridge - 2008-07-19
In researching this article, I found that there are a number of ways a woman can reduce and shape her thighs. Of course, there is always more than one method that works.But I wanted to find a workou...
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146.
by Kacy Carr - 2008-07-26
Firm breasts are a major concern among women aside from facial wrinkles. More women are turning to cosmetic surgery as a fix for their feeling ugly. Before this route is taken consider other options ...
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147.
by - 2008-07-26
It has been said, and quite rightly, that exercise is one of the key factors when it comes to disease prevention and anti-aging, since it has a multitude of amazing benefits. Unfortunately, many peopl...
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148.
by Faustin Michaels - 2008-08-03
Instead of the typical Ab routines that we see so often with crunches, sit-ups, leg lifts, etc... I would like to give you some better options for metabolism-boosting high intensity workouts that wor...
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149.
by Sandra Prior - 2008-08-04
A young man once told me that squats hurt his knees. So I asked him to demonstrate a squat. He tucked his head into his chest like a tortoise, brought his knees towards each other, and bowed forwards...
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150.
by SANDRA PRIOR - 2008-08-04
A young man once told me that squats hurt his knees. So I asked him to demonstrate a squat. He tucked his head into his chest like a tortoise, brought his knees towards each other, and bowed forwa...