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    • 1.

      The Wellness Power Plan


      by Carl Kuerschner - 2006-12-19
      The Wellness Power Plan is a highly effective support guide program available to any individual specifically looking to enhance his or her wellness through a greater understanding of cellular nutritio...
    • 2.

      Solution to the Energy Drink Dilemma


      by Mary Ann Reed - 2007-04-30
      The convenience of energy drinks has spurned a dilemma that has until now had no acceptable alternative. To enhance our energy, in this hectic lifestyle in which we live, we have created an emerging b...
    • 3.

      A Morning Exercise Routine: it is Possible!


      by Lyla Feldman - 2008-06-27
      It is a fact that 90% of  people who exercise regularly, do so in the morning.  Working out first thing in the morning is a great way to get in shape, lose weight and boost your energy all day long...
    • 4.

      How To Eat Healthy On A Budget


      by skindeep13 - 2008-06-28
      With rapidly soaring food prices we need to get more creative and organized when it comes to planning our meals. It is a common myth that eating healthy is more expensive than eating unhealthy. That i...
    • 5.

      Laughter Therapy - Does it Really Work?


      by Lyla Feldman - 2008-07-15
      Laughter is definitely the best medicine.  Researchers aren't sure why but the more we laugh, the better off we are.  When we laugh, our blood pressure rises and we breathe faster sending more oxyg...
    • 6.

      How to Avoid Embarrassing Bodily Functions


      by Lyla Feldman - 2008-07-15
      Did you know that excess gas and sweating can be caused by stress?  It's no wonder that after an interview you look like you just got caught in a down pour.  Sometimes our bodies just do things tha...
    • 7.

      Stop Overindulging on the Weekends


      by Lyla Feldman - 2008-07-15
      When Friday finally rolls around, our first instinct is to indulge - after all it's the start of the weekend!  It's our chance to sleep in, sit in front of the TV, surf the net, talk on the phone an...
    • 8.

      Stop Overindulging On The Weekends


      by skindeep13 - 2008-07-16
      When Friday finally rolls around, our first instinct is to indulge - after all it's the start of the weekend! It's our chance to sleep in, sit in front of the TV, surf the net, talk on the phone and g...
    • 9.

      How To Avoid Embarrassing Bodily Functions


      by skindeep13 - 2008-07-16
      Did you know that excess gas and sweating can be caused by stress? It's no wonder that after an interview you look like you just got caught in a down pour. Sometimes our bodies just do things that we ...
    • 10.

      Laughter Therapy - Does It Really Work?


      by skindeep13 - 2008-07-16
      Laughter is definitely the best medicine. Researchers aren't sure why but the more we laugh, the better off we are. When we laugh, our blood pressure rises and we breathe faster sending more oxygen to...