emotional freedom techniques

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    • emotional freedom techniques

    • 1.

      The Core Weight Loss Struggle


      by Carol Solomon - 2006-12-30
      You may be thinking of going back to that old, familiar diet plan after the holidays - Weight Watchers™, Jenny Craig™ -- you know, the one that you had some success with before, but it didn't last. Yo...
    • 2.

      Weight Loss: Have You Given Yourself Permission to Succeed?


      by Carol Solomon - 2007-02-03
      Many people are successful in every other area of their lives, EXCEPT weight loss.Do you know anyone who is smart, capable and talented, yet stops themselves from the level of success they are capable...
    • 3.

      Hugs - Improve Health, Increase Happiness and End Conflict With Hugs


      by Deborah D Miller - 2007-04-16
      FREE HUGS. What image comes to mind when you read this phrase? What would you do if someone approached you with a sign saying "Free Hugs"? Imagine what it would be like to give and get free hugs. What...
    • 4.

      4 Tips for De-Stressing Your Emotions


      by Aila Accad - 2008-05-15
      All emotions fall under two categories, Love or Fear. Emotional stress comes from the emotions of fear. Anytime we feel threatened by situations we cannot control, fear arises and with it, an emotio...