emotional eating

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    • emotional eating

    • 11.

      Emotional Eating - Why We Turn to Food


      by Carol Solomon - 2007-04-24
      Last week, I saw a movie called "Scoop" with Woody Allen. While there was a lot of great dialogue, my favorite line went something like this:"I never put on weight. My anxiety acts as an aerobic exerc...
    • 12.

      Sugar-Coating Stress


      by Carol Solomon - 2007-05-05
      Got stress?Most people do . . . and it can be hard to deal with. Stress takes its toll, both mentally and physically. Stress is listed as one of the major contributing factors to just about everything...
    • 13.

      How to Say NO to Yourself without Feeling Deprived


      by Katie Jay - 2007-06-07
      As a slightly chubby 9-year-old, I swam on my local team, and regularly won blue ribbons. But I didn't feel like a winner Despite my swimming ability, one morning the swim coach singled me out to do ...
    • 14.

      Breaking Free From Emotional Eating


      by Boone Swann - 2007-06-18
      Doctors and nutritionists warn that obesity is a growing problem in today's world. Unfortunately, people are not living long and healthy lives because of the problem, and children are growing up...
    • 15.

      Recognize And Stop Emotional Eating


      by MN Richards - 2007-06-29
      Emotional eating is one of the biggest threats to every dieter. As the level of sugar in the blood drops some time after a meal and hunger sets in, the body requires more food. When bad news strike ou...
    • 16.

      How To Maintain Your Weight In The Office


      by Kimbles1 - 2007-07-01
      People who are in jobs that require a lot of sitting, like an office job find it difficult to stick to their eating plans and often end up putting on weight in such environments. I believe there are a...
    • 17.

      Emotional Eating And Why It's A Diet Destroyer


      by ron king - 2007-07-12
      There are several reasons why one may decide to eat. Unfortunately, not all of these are for nutrition, balance or keeping a healthy diet, which can usually be traced to "emotional eating". If you hav...
    • 18.

      Why We Eat


      by Pat Barone - 2007-07-12
      In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.After losing over 70 lbs. permanently and becoming a weight loss...
    • 19.

      Diet Problem - Emotional eating


      by Ron king - 2007-07-20
      The primary reasons for eating should involve nutrition and maintaining a healthy diet. There are other reasons why one may decide to eat, which may be a result of "emotional eating". If you fi...
    • 20.

      Food is Not Your Friend


      by Brooke Castillo - 2007-08-22
      Food is not your friend. Stop saying it is. Stop saying that you eat to be comforted by a dependable friend. Food is not, I repeat, not your friend.Food is fuel for your physical body. Food can taste ...