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    • 191.

      Is Obesity Hereditary?


      by Sandy Klocinski - 2008-11-21
      Obesity increases the risk of many diseases and health conditions. What are the health risks associated with obesity? Obesity is associated with many serious preventable diseases including heart dise...
    • 192.

      Eating for Six-Pack Abs


      by Douglas Jobes - 2008-11-26
      Who wouldn't love to have a flatter stomach or even six-pack abs? Six-pack abs in particular are the gold standard of health and fitness.Most people know that for those ab muscles to show throug...
    • 193.

      Want to Eat as Much as Michael Phelps (10,000 Calories a Day)? You Can!


      by Bobby Kelly - 2008-11-28
      The punch line should be and you will be as big as a house in no time. The reality is that it is possible to eat whatever you want.Really.But unless you are willing to do what Michael Phelps does or ...
    • 194.

      The Most Important Things You Should Focus on in Your 40's, 50's and 60's


      by Bobby Kelly - 2008-11-28
      As we get older, the need and importance of exercise changes. You need to know exactly what it is that you should be focusing on during each decade so that you can remain healthy and vibrant, as well...
    • 195.

      Cholesterol Lowering Diet - Healthy Eating


      by Nick Mutt - 2008-12-13
      Cholesterol lowering foods are foods that are low in dietary cholesterol, but also low in saturated fat. Saturated fat is the key because it affects your cholesterol level far more than dietary ...
    • 196.

      Emotional Eating and Weight Gain - How to Stop It


      by Nick Mutt - 2009-01-09
      Emotional eating and weight gain are closely linked. This article will emphasize on how emotional eating results in overeating and finally weight gain. You begin to eat when you are anxious, fru...
    • 197.

      Why Vegetarian Eating Is Healthier?


      by Nick Mutt - 2009-01-10
      Vegetarians eat plant foods like vegetables, fruits, and grain although some do not include onions, garlic and chives. Generally there are three styles of vegetarianism based on other foods allo...
    • 198.

      Health, Six Stealth Health Foods


      by SANDRA PRIOR - 2009-01-20
      The secret to eating better? Fill your diet with healthy fare that tastes good. Pork Chops Per gram of protein, pork chops contain almost five times the selenium - an essential mineral t...
    • 199.

      Health, Pause Eating Late To Experience Peachy


      by CHANELLE PERROWW - 2009-01-22
      Becoming wholesome and staying healthy is important to leading a long and happy life. A well lifestyle enables a person to participate in multitudinous activities that unhealthy or overweight memb...
    • 200.

      Health, Pause Eating Late To Experience Fabulous


      by CHANELLE PERROWW - 2009-01-26
      A strong lifestyle will make you stronger and improve your mental and fleshly health. You?re taking steps toward a active body and mind when you embark to eat better, exercise more, and reduce st...