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    • drug abuse

    • 101.

      Meditation to Relieve Stress


      by Brenda Williams - 2008-11-25
      Living in today's high tech world stresses our bodies in ways our ancestors never experienced. The stress may be job related or home related or both. No matter what the source, stress depletes our en...
    • 102.

      The Nutrient You Need Most


      by Brenda Williams - 2008-11-25
      It's the least expensive item in your diet. It requires no preparation whatsoever. It can even be consumed without soiling any dishes. But most people do not get enough of it. What is it? It is water...
    • 103.

      The Stress Buster That You Can Multi-task


      by Brenda Williams - 2008-11-25
      Stress is a fact of life in today's high tech society. There are simply not enough hours in the day to accomplish all that we need to do. So we fall behind and that stresses us. Then, because of the ...
    • 104.

      Using Creative Visualization to Overcome Stress


      by Brenda Williams - 2008-11-25
      Stress is an unpleasant feeling in itself but it can also trigger additional problems such as tension headaches. There are many methods for relieving stress but some of these just treat the symptom. ...
    • 105.

      Understanding Spinal Stenosis


      by Brenda Williams - 2008-11-25
      Spinal stenosis is a narrowing of the spinal canal resulting in a lack of space to accommodate the nerves.The spinal canal contains the nerves that connect to the skin and muscles of the legs. A norm...
    • 106.

      Sleep Medicine


      by Brenda Williams - 2008-11-25
      Sleep Medicine is a fairly new field of medical study focusing on snoring and sleep apnea, two very common but potentially life-threatening disorders that can lead to simple daytime fatigue or affect...
    • 107.

      Long Term Effects of Sleep Apnea


      by Brenda Williams - 2008-11-25
      Only recently have the full effects of sleep apnea been recognized to uncover just how deadly this disorder can be. Research into the condition continues to uncover more important information, linkin...
    • 108.

      Gingivitis and Heart Disease


      by Brenda Williams - 2008-11-28
      Diseases of the gum, including gingivitis and periodontitis, are serious infections that can lead to tooth loss. Periodontal ("around the tooth") disease is a chronic bacterial infection affecting th...
    • 109.

      Gingivitis Treatments


      by Brenda Williams - 2008-11-28
      When you brush your teeth, do your gums bleed? Are your gums swollen and tender? You may have a bacterial condition known as gingivitis. But never fear; you are not along. Over 80 million Americans h...
    • 110.

      A Silent But Serious Health Problem


      by Brenda Williams - 2008-11-28
      There is a health problem that almost 47 million people may already suffer from but not be aware of. We can have it for years but not know it until something serious happens. It goes by various names...