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    • diets

    • 331.

      Weight Gain Due to Nutrition Diets and Bodybuilding


      by Paul Hata - 2008-08-18
      Most people go to the gym to lose weight. But did you know that you can do the exact opposite? Yes you can with a little help of a nutrition-based diet and some body building. A nutrition-based diet ...
    • 332.

      Sedentary Lifestyle Will Leead to Weight Gain


      by Dane Gulotta - 2008-08-20
      Today's sedentary lifestyle leads to weight gain. No one can argue with that. Everyone differs, however, on how to shed the weight.The conversion of energy from stored fat is one of the main function...
    • 333.

      How to Lose Stomach Fat the Easy Way


      by Peggy Edwards - 2008-08-20
      Nobody likes to have stomach fat. Thanks to today's fashion there are fewer ways to hide your belly fat and losing it in favor of the "six pack" abs that have become so popular (with "washboard stoma...
    • 334.

      Cabbage Soup Diet Recipe and 5 Consideration Tips


      by W. Darren - - 2008-08-23
      There has been a many number of fad diets out there and it can be daunting if you need to consider one that will work best for you. You have to consider the purpose as well as the practicability of t...
    • 335.

      20 Tips for Weight Loss


      by Joseph Barresi - 2008-08-24
      Weight Loss Tip #1:Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.Weight Loss Tip #...
    • 336.

      20 Tips For Weight Loss


      by Joseph Barresi - 2008-08-24
      Weight Loss Tip #1:Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.Weight Loss Tip #2...
    • 337.

      Fat Loss - The Only Way To Get Really Lean Is To "starve" Yourself


      by Danang - 2008-08-24
      Most commercial diet programs are very low in calories. Many border on starvation: 1200 calories, 1000 calories, even 800 calories or less.Ironically, the more you slash your calories, the more your m...
    • 338.

      Burn Body Fat Exercises


      by Dave Jackson.. - 2008-08-26
      Even in high school I complained about my back hurting when I did sit-ups. My friends told me to not bring my back so far off the floor. Others told me to make sure I was on a hard surface. And even w...
    • 339.

      The Pros and Cons of Fad Diets You Should Know


      by Terry Edwards - 2008-08-27
      If you have ever stayed up late and watched television, you have most likely seen one of the many infomercials that promote fad diets. These infomercials are known for showing off people who don't ha...
    • 340.

      A Low Fat Diet May Not Be Right For You To Lose Fat And Weight


      by Clive Calvin - 2008-08-27
      There has been a big push for some time now that if you want to lose weight, you should try a low-fat or fat-free diet. Food companies have made billions of dollars by offering foods and packaged foo...