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    • diet

    • 801.

      Alcohol Cravings - Which Food Reduces Your Desire To Drink? Part One


      by Roger Wild - 2007-04-15
      Recent studies show that eating certain foods can support a reduce alcohol intake. That's right, it is possible to reduce your alcohol cravings by changing your diet. The most important change you can...
    • 802.

      From Dieting To Anorexia - Can Dieting Lead To Eating Disorders?


      by Dollie Pagani - 2007-04-16
      Anorexia nervosa is difficult to combat because victims of this eating disorder are not fully aware of their situation until it is too late. Once the eating habits have been established it is very dif...
    • 803.

      Basics of Weight Balance


      by Ken Bendor - 2007-04-16
      Some are looking to lose weight and others are looking to gain weight but maintaining weight is usually not talked about a lot. Staying at your target weight is always the end goal. Whether you're try...
    • 804.

      Weight Loss - Aim and Be Steady


      by Eric Hartwell - 2007-04-16
      So, you think you are ready to lose weight but you have some questions or issues that you need to address? The following may help you in your quest. Don't forget that everyone is different in their ap...
    • 805.

      Avoid Diet Pills When Losing Weight


      by Eric Hartwell - 2007-04-16
      So, you think you are ready to lose weight but you have some questions or issues that you need to address? The following may help you in your quest. Don't forget that everyone is different in their ap...
    • 806.

      Nutrition And Fitness In The United States


      by Ivan Nikolov - 2007-04-16
      It is a known fact that proper nutrition and regular physical activity reduces the risks of different diseases such as heart disease, diabetes, cancer and stroke. For this reason alone people are enco...
    • 807.

      It's Not Easy Being Vegan


      by Barry Lovelace - 2007-04-16
      It's not easy being vegan. I don't mean that it is a difficult lifestyle; I embrace it and love it and would never consider living any other way. What I mean is that often we are made to feel like eit...
    • 808.

      Are You Serious About Accountability In Order To Lose Weight


      by Nicholas Yphantides - 2007-04-16
      Greetings comrades in health stewardship,Today I have a challenge for you and that challenge has to do with the big "A" word - The question of accountability. How serious are you about accountability?...
    • 809.

      Soy - Panacea or Poison?


      by Craig Burton - 2007-04-17
      Soy "stops cancer and baldness" (1)"Soy foods can stimulate the growth of oestrogen-dependent tumours and cause thyroid problems." (7)"Boosting your Soy intake could reduce your risk of breast cancer....
    • 810.

      Weight Loss, Will Power and Cheat Days


      by Raymond Burton - 2007-04-17
      A lot of people have questions about the "cheat" day. Lets say it is your friend's birthday one night, and you take her out. You naturally split a dessert after dinner because it is her birthday. Howe...