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    • diet

    • 681.

      What We Should Eat. Before


      by Chitawee Wongtapha - 2007-04-01
      Q Eating a meal before or after we've done exercise, which one is better for our heath?A Both of them have differently advantage.If you eat before you're doing exercise, it helps you to get energy and...
    • 682.

      Learn to Improve Your Health Even if You Do Have Diabetes


      by Patricia Wagner - 2007-03-27
      If you struggle with diabetes, Better health is a goal that's worth pursuing. There are many changes you can make to your life to enhance your health even though you have this condition.Did you rea...
    • 683.

      Low Glycemic Snacks For Weight Loss


      by Kimberly Jamieson - 2007-03-30
      Do you ever struggle with what to choose when you are searching for something to snack on? I have struggled my whole life, and have made some of the worst choices that anyone could ever imagine. I ...
    • 684.

      Weight Loss And You


      by Jeff Foster - 2007-04-01
      What a painful bore it is to get in shape. Even though those who live to exercise like to claim that others are merely too lazy or too spoiled by the modern sedentary standard of living to exercise on...
    • 685.

      Hoodia Helps Weight Loss by Suppressing Appetite


      by Robert Scheer - 2007-04-01
      The Hoodia cactus plant extract has recently gained quite a lot of publicity in the media. The BBC and CBS 60 Minutes both sent reporters to investigate Hoodia, and interest in it is growing as a resu...
    • 686.

      2 Basic Laws of Weight Loss


      by Donovan Baldwin - 2007-04-01
      Here's a little statement I've made before in various forms and forums.Effective, lifelong weight loss is simple...not easy, just simple.Everyone is seeking the ultimate weight loss secret. However, ...
    • 687.

      What We Should Eat. Before & After Doing Exercise


      by Chitawee Wongtapha - 2007-04-02
      Q Eating a meal before or after we've done exercise, which one is better for our heath?A Both of them have differently advantage.If you eat before you're doing exercise, it helps you to get energy and...
    • 688.

      Master The 5 Fundamentals of Weight Loss


      by Brad Isaac - 2007-04-02
      Want to lose weight?You are not alone. Studies show 65% of Americans tried some form of weight loss last year, yet only 20% of those people were successful. Why the discrepancy? Why are some people ab...
    • 689.

      7 Reasons to Avoid Sugar


      by Yuki Shoji - 2007-04-02
      Here's a fact for you. Did you know that Americans consume an average of three pounds of sugar per week? Maybe you're thinking you don't because you don't eat candy; however, sugar is present in mor...
    • 690.

      Terrible Eating Habits and You


      by Yuki Shoji - 2007-04-02
      Picture yourself five years from now. How do you see yourself looking? Thin? Fat? Whether you're thin or obese, chances are that your eating habits are terrible, or could at least use a little twea...