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    • 621.

      Lose Weight Permanently - No. 10 - Cut Out Fats


      by Eric Hartwell - 2007-03-21
      You have made a great decision to go on a diet and lose that weight. But how do you give up the things you love? It can be so hard - cruel even! But, the fact is that some foods make you fat and there...
    • 622.

      11 Belly Fat Busters and a Promise


      by Scott Magers - 2007-03-22
      Copyright © 2007 Scott MagersWhen you have made the decision to get serious and lose that belly fat once and for all there are a few specific things you can do to guarantee your success. Follow these ...
    • 623.

      How Alcohol Makes You Fat, Ugly, Impotent, and Destroys Muscle


      by Alan Quan - 2007-03-22
      If your goal is to get those ripped six pack abs and chiseled chest, then you need to seriously consider skipping happy hour with your friends and coworkers. The reason is because alcohol is proven o...
    • 624.

      What Did the Bushmen Get For Their Discovery ?


      by Frank Schliff - 2007-03-22
      As we discussed in the Overview of Hoodia, the Bushmen (or the San) have used Hoodia plants as a natural appetite suppressant for thousands of years. But how did the secret of the San get out? It turn...
    • 625.

      8 Naturally Proven Weight Loss Tips


      by Cheryline Lawson - 2007-03-22
      These days people are looking for natural weight loss diets that are proven to work. So many crash diets promise so much, but deliver so little. Losing weight has become a craving for average people w...
    • 626.

      Weight Loss Techniques That Really Work


      by Bob Crane - 2007-03-22
      It's a constant battle to keep excess weight from creeping back on you after you have worked hard to get back in shape. It almost seems like some people can eat anything they like without gaining an ...
    • 627.

      Sufficient Vitamins For The Day


      by Nan Kietzke - 2007-03-22
      It is common knowledge, that if you eat 3 healthy and balanced meals every day, you should get all of the necessary vitamins and minerals your body needs to function.Even though we have varying nutrit...
    • 628.

      The Real Secret To Weight Loss


      by Steve Gray - 2007-03-22
      This is the time of year for dieting, but the sad fact is 90-95% of people who lose weight gain it back, and sometimes more, within approximately three years. This is due to incorrect diet strategies ...
    • 629.

      5 Psychological Benefits of Living a Healthy Lifestyle


      by Yuki Shoji - 2007-03-22
      The benefits of living a healthy lifestyle are two fold. Not only does maintaining a healthy weight result in a better quality of life, but it also elevates your mood, making you feel happier and mor...
    • 630.

      3 Common Mistakes That Keep You from Living a Healthy Lifestyle


      by Yuki Shoji - 2007-03-22
      By the time you have finished reading this document you will have learned that living a healthy lifestyle is not as impossible as it seems. You must travel a long hard road full of challenges and pit...