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    • 2021.

      Build Muscle and Stay Ripped and Buff


      by Tim Bassett - 2008-08-06
      I'm sure every one of us has heard that the easiest way to get bigger and build muscle is to eat everything in sight. Not to pay attention to calories and/or quality of food, just intake as much as y...
    • 2022.

      Physical Fitness Over 40


      by Christopher William M. - 2008-08-06
      An individual who is above 40 years and wants to live a long term healthy life has to be physically fit. Once we start aging our body also starts aging at the cellular level. Our skin getting darker,...
    • 2023.

      Eating Food To Fall Asleep?


      by Niall Roche - 2008-08-07
      There are many different items sold today that can help a person sleep better during the night, including many different medications, mechanical devices, and supplements. So it is surprising that many...
    • 2024.

      Are Artificial Sweeteners Helping Or Harming Us?


      by Gail M. Davis - 2008-08-07
      Artificial sweeteners became hugely popular around the same time frame that obesity became an epidemic. Could Saccharin, first introduced to us in the 1950s, be to blame or is it actually one of the b...
    • 2025.

      Boost Your Good Cholesterol


      by Chris McCombs - 2008-08-07
      Cholesterol is a fatty substance which is found in the tissues of the body of all animals. It is found in the blood of man and animals also. Cholesterol scares every human being a lot because, a majo...
    • 2026.

      Supplements - a Guide to Dieting


      by Amy Whittingham - 2008-08-08
      Many people battle with weight and are constantly trying to find an answer to keep the pounds off once and for all. It needs to be understood that there is no marvel pill that will do all the hard wo...
    • 2027.

      7 Methods to Lose Weight by Thinking yourself Thin


      by William Winch - 2008-08-08
      Your frame of mind and attitude can make a huge difference to your weight loss success. Negative thoughts and emotional baggage keep people from being able to shed physical fat, even when they are ex...
    • 2028.

      Master Cleanse: How Does it Work?


      by Peter Pantora - 2008-08-08
      It is a double effect of reducing weight and cleaning your system. These stuffs you need to know and appreciate. That is probably how master cleanse works to give you a good health, and allows your b...
    • 2029.

      Cayenne Pepper Diet for the Heart


      by Peter Pantora - 2008-08-08
      Every diet has its own good effects for the body. And as for the cayenne pepper diet, the best it can do is to improve the over-all condition of your circulatory system. This diet is not generally in...
    • 2030.

      Recipe For Lemon and Cayenne Pepper Diet


      by Peter Pantora - 2008-08-08
      This article will start how any other diet guide would do: Before submitting yourself to the diet, be sure to check with your doctor first to ensure that it will fit with your body condition. The lem...