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    • diet

    • 1631.

      The Best Vitamins For BodyBuilders


      by Keishon Martin - 2008-05-03
      The water-soluble vitamins (with the exception of vitamin C) are composed entirely of the B and B-complex vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folate, Coba...
    • 1632.

      What Are Antioxidants? How To Add Antioxidants To Your Diet!


      by Ronald Godlewski - 2008-05-03
      When our bodies use oxygen, the cells produce free radicals that cause damage to the body's cellular make-up. Antioxidants are attracted to free radicals and basically will neutralize them.Many of tod...
    • 1633.

      Dietary Advice - You Are What You Eat


      by blueboy - 2008-05-03
      You have decided that it is time to lose weight. This is not the first time you have attempted to do this but this time you are more determined than ever. There are only a few months to go before you ...
    • 1634.

      Fasting for Weight Loss - Does it Work?


      by Terry Edwards - 2008-05-05
      Many people will try just about anything to lose weight as quickly as possible, including fasting for weight loss. This is why there are so many fad diets on the market and why this billion dollar ind...
    • 1635.

      Family & Parenting, Is Your Diet Out Of Date? Lose Weight With In Fashion Diets Regardless of Health


      by KACY CARR - 2008-05-05
      Is your diet safe, is it out of date. With new weight loss plans introduced at what seems a speed faster than light has us query is an aging diet a healthy one. When dieting was first brought to ...
    • 1636.

      Do You Realize How Bad Sodas Are For You


      by Gregory Wadel - 2008-05-06
      Sodas are now the #1 cause of osteoporosis. People do not realize the amount of calories and carbohydrates in sodas. Sodas, beer and other sugar-filled beverages should be taken in moderately because ...
    • 1637.

      Here Is How Regular People Can Get Ripped Abs


      by Shlomik Itav - 2008-05-06
      Once you lose belly fat, you have to do certain exercises to shape your abs and make them as visible as possible. To get well-defined abs here's what you should do:Movements with an exercise ball. Ab ...
    • 1638.

      Explaining Importance Of Fats


      by Daniel Andrade - 2008-05-07
      One of the main food groups, fats are composed of fatty acids, both saturated and unsaturated. Fats are a concentrated source of energy, and are, in fact, the body's energy reserve, supplying 9 calori...
    • 1639.

      I Love Touring Paris - The Ninth Arrondissement


      by Levi Reiss - 2008-05-07
      The ninth arrondissement is located on the Right Bank of the Seine River. Its land area is slightly more than 0.8 square miles (about 2.2 square kilometers). While its population is about fifty five t...
    • 1640.

      Advice, 2 Quick Ways To Lose Weight


      by SHANE WILSON - 2008-05-08
      Many people strive everyday to lose a little bit to a lot of weight. Other people would love to lose weight quickly and keep it off for as long as they can. For some though, they may just want t...