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    • diet

    • 1471.

      7 Good Reasons Why You Need To Exercise Properly


      by Benjamin Street - 2007-11-17
      Any type of exercise you do will strongly benefit your heart. It will make it a stronger and larger organ. Deep breathing will help your lungs become stronger and larger as well. There is research now...
    • 1472.

      Health, Nine simple NUTRITION guidelines


      by GAYLE REDFERN - 2007-11-16
      Nine simple NUTRITION guidelines By Gayle Redfern, Nov 14, 2007 I discovered a simple way to eat a balanced healthy diet without trying to count the number of vegetables I consume each day....
    • 1473.

      High Blood Pressure Dieting- Avoid Medication with Hypertension Natural Alternative


      by Barpubl - 2007-11-16
      I think numbers are amazing! I think I must have been that geeky kid who would just do math equations for fun all day in school. In fact, the curse of numbers followed me to college and for so...
    • 1474.

      Weight Loss Programs - Diet Programs By Lookcut


      by Ricky Hussey - 2007-11-17
      You can follow the weight loss programs in case you feel you are over weight or if you are suffering from obesity. To determine the extent of over weight you can take the help of the body mass ind...
    • 1475.

      Anti-aging Naturally is Better


      by Lambert Klein - 2007-11-18
      When it comes to anti-aging people are willing to do most anything to "turn back the clock". Everything except the easiest solution ' Prevention! We all know, mostly do to media hype, that the sun ca...
    • 1476.

      Five Tips For Healthy Holidays


      by Jennifer Schaecher - 2007-11-18
      It's that time of year again - holiday season! Here's something to look forward to: between Turkey day and the New Year the average person will gain between 7 and 10 pounds. The good news is that you ...
    • 1477.

      Party in Peace


      by Leeann Simons - 2007-11-18
      As the holidays rush upon us, I am hearing from clients their fears about what to do at parties. They fear eating too much, losing control, getting too fat. They are afraid of becoming a manic eating...
    • 1478.

      The Scales Of Justice, Ii


      by Leeann Simons - 2007-11-18
      Last week I was having lunch with a friend. We were having a nice meal, chatting about our lives, our kids, and then, the inevitable comes up (it always does, you know)-food and weight. But this time ...
    • 1479.

      Arthritis Pain Relief- Curing Arthritis Symptoms with a Natural Treatment


      by Barpubl - 2007-11-16
      The soothing words of 'arthritis pain relief' bring you back to years ago when you didn't have to worry about the pain, the stiffness, the misery associated with the disease. But now you are wi...
    • 1480.

      The Consequences of Crash Diets


      by Sandra Prior - 2007-11-19
      You know the feeling - you've been so tied up at work with meetings, phone calls, faxes and more meetings, that you didn't have time for lunch or dinner. Your blood glucose has plummeted lower than a ...