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    • 1441.

      Leg Muscle Madness


      by Al Short - 2007-11-03
      To anyone who has ever picked up a weight - or even thought about it - this four-letter word can take on a variety of different meanings.For many, legs are the indomitable foundation for which a healt...
    • 1442.

      How to Eat for Health: Fats and Oils


      by Charles Carter - 2007-11-03
      Fats are an extremely important part of a healthy diet, and the essential fatty acids are named essential for a reason. They aid in just about every bodily function as they play a crucial role in cel...
    • 1443.

      Cleaning Up Your Act: Constipation and Its Effects


      by Alexis - 2007-11-01
      The excretory system is a collection of organs whose main function is to red the body of all its waste. These wastes may include solid, liquid or gaseous wastes that when kept inside the body fo...
    • 1444.

      Best Way to Burn Off the Halloween Candy


      by Tim Kauppinen - 2007-11-04
      Let’s face it. If you’re like me, it’s hard to resist that Halloween candy this time of year.Whether you dipped into the stash while you handed it out at the door, or sneaked some f...
    • 1445.

      SPICE Up Your Life and Your Food


      by Al Short - 2007-11-04
      When people see the healthy food I eat they often ask me “Don’t you get bored eating like that all the time?” My answer: NO WAY! There are many ways to keep your pallet guessing. Bel...
    • 1446.

      Family & Parenting Understanding the Direct Relationship Between Your Diet and Cancer


      by HAMZA DAVIS - 2007-11-04
      Although the impact is difficult to measure, it is evident that diet is a factor when considering most, if not all types of cancer. Furthermore, diet may also be effective in preventing cancer. Th...
    • 1447.

      The Secret Of How To Lose Weight Fast And Easy


      by Steven Magill - 2007-11-06
      Everyone goes on a diet sometime. Whether it’s for a day, a week, a month, or a year, odds are that at one time or other you will need to shift a few stubborn kilos in order to feel better about...
    • 1448.

      Sugar is a white, sweet and tasty KILLER. Find out the damage it causes to our mind and body


      by Patrick Hamouy - 2007-11-06
      Most manufactured or processed food today contains sucrose (disaccharide) or an artificial form of sugar. Refined sugar is completely void of any useful nutrient. Sucrose is labelled as a “carbo...
    • 1449.

      What’s Keeping You From Your Healthy Weight Loss Goals?


      by Jennifer Schaecher - 2007-11-06
      Health Coach Reveals a Missing Link for those who are Overweight But Diet SavvyAre you like so many others trying to lose weight? You are quite educated on various diet philosophies, know plenty abou...
    • 1450.

      Bank of Good Health


      by Kevin Raison - 2007-11-07
      Now when you have a surname like Raison being seen eating nuts at school was not something I really thought about, believe me I had enough stick when they bought out that everyones a fruit and nut cak...