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    • diet

    • 121.

      Health Benefits of the Chinese Green Tea Diet


      by Julie Health - 2006-12-22
      Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one's well-being. There are only a few herbs that can surpass it...
    • 122.

      Ways to Burn Fat + Lose Weight


      by Chris Chenoweth - 2006-12-22
      As we age, our bodies become less effective at burning fat because our metabolism slows down. When this happens, our body stores the excess calories as fat. What are some of the things we can do to ke...
    • 123.

      10 Easy Weight Loss Tips for the New Year


      by M Hogan - 2006-12-22
      The New Year is almost here! One New Year's resolution for many people is to lose weight and to keep it off.Unfortunately, for some, this can be such a daunting task that their resolve lasts for a few...
    • 124.

      Resolve to Have More Resolve for Weight Loss


      by Kathryn Lively - 2006-12-22
      Every January first, we compose a laundry list of resolutions we absolutely, definitely will see to success by year's end. We will be more organized, we will eat better and lose weight, we will spend ...
    • 125.

      Is Syndrome X the Reason You Can't Lose Weight?


      by M Hogan - 2006-12-23
      Is Syndrome X the Reason You Can't Lose Weight!It doesn't matter how much I workout, I can't lose weight. I've put on 40 pounds in one year! My doctor must think I'm eating snacks in the closet. There...
    • 126.

      How To Lose The Weight You Can't Lose


      by Clint Peaman - 2006-12-23
      The new year is only days away, and millions of people will set goals to lose weight, improve their health, exercise more, join a fitness center and you name it. In fact many people did this at the be...
    • 127.

      A New You in the New Year in 5 Easy Steps


      by Mike Marinaro - 2006-12-24
      Every year about this time people make ridiculous New Year's resolutions that they never end up sticking to. Don't be one of those people. Here are some resolutions that are easy to obtain and will ma...
    • 128.

      Kick Back And Relax For Weight Loss


      by Donovan Baldwin - 2006-12-24
      A couple of ground rules first. When I say to kick back and relax for weight loss, I don't mean to imply that there is no effort involved in losing weight. The old truths still remain. If you eat m...
    • 129.

      Staying Healthy Need Not Diet But Exercise


      by Ng Peng Hock - 2006-12-26
      When one's weight is increased beyond healthy range, the normal advice from the doctor is to go on diet and exercise more regularly to avoid the possibility of developing heart disease, diabetes, etc....
    • 130.

      Natural Diets for People with High Blood Pressure


      by Michael Byrd - 2006-12-26
      Natural diets for people with high blood pressure are a must.That is, if they want to live a long, happy, healthy life.Here's why. Nutrient deficient foods that lead to high blood pressure also lead t...