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    • 31.

      Weight Loss through Exercise - The Healthiest Way to Lose Weight


      by Linda J Bruton - 2007-03-30
      There have been many studies which have proven that exercise combined with a good weight loss diet will bring faster results than either one alone. Weight loss through exercise will help control weig...
    • 32.

      4 Things You Should Ask About any Easy Weight Loss Program


      by Linda J Bruton - 2007-03-30
      Seldom does a day go by that I don't hear about another supposedly easy weight loss program. The promises they make can be very seductive - fast and easy weight loss without deprivation or exercise.Fo...
    • 33.

      DietWatch - Number 1 Diet Program


      by Brodie Heinrichsen - 2007-04-05
      DietWatch first appeared in 1999 backed by dietitian Jennifer May. They were on of the first weight loss programs to be 100 percent Internet based.DietWatch offers 4 basic diet optionsNo Restriction...
    • 34.

      Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast


      by Michelle Dixon - 2007-04-13
      You may have decided that using a diet meal replacement plan or diet food plan would be the easiest way for you to lose weight. However, there are so many plans available; you may not know which prog...
    • 35.

      The Worst Weight Loss Strategy Ever?


      by brianjoseph - 2007-05-01
      The word "diet" conjures up images of depriving oneself of the foods one likes or more extreme visions of starving oneself pop up. However, a clinically proven and a nutritious well-balanced diet, lik...
    • 36.

      Carb Rotation for Improved Weight Loss


      by Steven Walters - 2007-05-31
      There are ways to manipulate your nutrient intake to maximize fat loss. One of these I like to call carbohydrate rotation. This is a secret that bodybuilders have been using for years to drop every ...
    • 37.

      Carbohydrates are Your Friend


      by Carib102 - 2007-06-01
      There are ways to manipulate your nutrient intake to maximize fat loss. One of these I like to call carbohydrate rotation. This is a secret that bodybuilders have been using for years to drop ...
    • 38.

      What A Good Diet Is


      by Steven Walters - 2007-06-13
      A good diet plan accomplishes several things; it teaches you how to set proper attainable goals, it teaches you which foods to eat to both lose weight and maintain your weight loss, and it teaches you...
    • 39.

      Will You Choose The Right Diet?


      by Steven Walters - 2007-06-15
      A good diet plan accomplishes several things; it teaches you how to set proper attainable goals, it teaches you which foods to eat to both lose weight and maintain your weight loss, and it teaches you...
    • 40.

      Weight Control And Your Longevity (1)


      by Stephen Lau - 2007-06-16
      Weight control holds the key to longevity. You don't find overweight centenarians, do you? So, to live long, you need to lose weight, at least control it.This week marked a milestone in the pharmaceu...