detoxification
detoxification
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61.
by Brenda Watson, N.D. - 2007-04-28
If you are among the millions of Americans making an effort to eat smarter and live healthier, there is something you should know: carbohydrates are not the enemy. On the contrary, these organic compo...
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62.
by Cassandra Cox - 2007-04-28
These days, the ease of prepackaged snacks and accessibility of fast food restaurants has made our diets as well as our arteries thick with fats and processed sugars. We've decreased our consumption ...
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63.
by S.A. Smith - 2007-04-29
Gone are the days of hoses and water contraptions to maintain a healthy colon and digestive system. Modern advancements in the delivery of colon cleansing solutions using supplements, fibers and fasti...
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64.
by Brenda Watson - 2007-04-30
Before you reach for that sugary soft drink, consider this the next time you feel a little parched: Clean, pure water is essential to every function your body performs. Second only to the air you brea...
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65.
by Brenda Watson - 2007-04-30
Scientists have only recently begun to discover the full potential of probiotics. But as research continues, much is being learned about these beneficial bacteria and how they may improve the health o...
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66.
by Cassandra Cox - 2007-04-30
How much fiber do you eat everyday?Despite the fact that high fiber diets are encouraged by the American Dietetic Association, the Surgeon General & your general practitioner, the average American...
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67.
by Sandra Kim Leong - 2007-05-07
Water plays a major role in the detoxification and the cleansing of toxins from your body. The water that best helps in the detoxification process should be in its purist form. To obtain pure water, ...
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68.
by Brandon H. Masters - 2007-05-08
Eating to a lot of processed foods is particularly unhealthy. This can lead to a build up of undigested food in the intestines, which causes the bacteria in the gut to interact with the undigested foo...
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69.
by Brenda Watson - 2007-05-12
In addition to reducing the amount of calories you eat every day, studies have shown that aerobic exercise and muscle boosting are two important factors in every successful weight loss program.Aerobic...
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70.
by Cassandra Cox - 2007-05-15
Doctors and nutritionists tout the benefits of high fiber foods for everything from cholesterol to regularity. Here are some quick tips to make sure you get the daily 25-30 grams recommended by the ex...
