deep breathing

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  • deep breathing

    • 1.

      Stress Management Self Help: 10 Steps to Successful Deep Breathing


      by Angela Chen Shui - 2006-12-20
      No matter the time of year or the stage of life you find yourself, knowing the following 10-Step Breathing exercise can help you stay alert, calm and focused in the most difficult circumstances.Sche...
    • 2.

      Yoga Breathing Exercise Fundamentals


      by Jeff Smith - 2007-01-25
      One of the most common comments I hear from others within my yoga class and yoga beginners alike is that they find yoga breathing exercises the most beneficial, but also the hardest set of asanas to m...
    • 3.

      Did You Know that Breathing Deeply Can Help You Lose Weight?


      by Brenda - 2007-04-18
      Learning the correct way to breathe deeply can make a total impact on your health and also help you lose weight. Breathing deeply is something that most of us never really think twice about but may...
    • 4.

      Yoga and Deep Breathing | Deep Breathing | Yoga Positions


      by Alien - 2007-07-11
      Yoga and Deep Breathing What are the benefits of deep breathing and yoga? It is the general query that rises among people who are practicing the yoga positions. Since yoga initiated, followers started...
    • 5.

      Fitness Yoga and Deep breathing | Deep Breathing | Yoga Positions


      by ALIEN SHENG - 2007-07-10
      Yoga and Deep Breathing What are the benefits of deep breathing and yoga? It is the general query that rises among people who are practicing the yoga positions. Since yoga initiated, followers...
    • 6.

      Daily Persistent Headaches


      by Alien - 2007-07-19
      Daily persistent headaches also known as chronic daily headaches, affect approximately five percent of adults. They will usually occur for at least fifteen days in a given month and may even strike on...
    • 7.

      Good Posture and Deep Breathing : Headaches


      by Alien - 2007-07-21
      There are countless causes of headaches, but one that is often overlooked is posture. Take a minute to think about how you sit and stand. Now consider how your body feels when you are lying down. Do y...
    • 8.

      Helping Kids Cope With Headaches Without Medication


      by Alien - 2007-07-22
      Medication certainly has its benefits in headache management for kids but for some, various therapies and techniques can complement or in some cases, even replace medication. The risks and side effect...
    • 9.

      Health Helping Kids Cope With Headaches Without Medication


      by ALIEN SHENG - 2007-07-21
      Medication certainly has its benefits in headache management for kids but for some, various therapies and techniques can complement or in some cases, even replace medication. The risks and side ef...
    • 10.

      Deep Breathing/Oxygen Helps Curb Cravings


      by Diana Walker - 2008-05-23
      Reducing your cravings for foods you shouldn't eat could be as easy as taking a few deep breaths. Getting enough oxygen in your blood stream is one of the best things that you can do to curb your crav...