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    • 121.

      Health, Pros and Cons of Wearing a Helmet


      by JOHN PHILIPS - 2009-03-20
      Depending on your age, it's likely that you can remember riding a bike often without the thought of ever wearing a helmet. In fact, I don't even recall if they had helmets when I was young! Over t...
    • 122.

      Health, Buying Your First Bike


      by JOHN PHILIPS - 2009-03-20
      Buying your first bike can be an exciting experience, but can also be confusing if you don't know what you are looking for. With so many options available and a wide range of price ranges, buying ...
    • 123.

      Sports Articles - Running: Training Tips


      by SANDRA PRIOR - 2009-08-01
      How can I avoid turning an ankle during trail runs? If you spend much time training on trails, wear shoes with thick soles and plenty of support, which will stabilize your footstrike and help pre...
    • 124.

      Hybrid Bicycles To Choose From


      by Eddie English - 2009-10-13
      The best half-breed bikes are cosy, efficient and offer a fantastic ride, without reference to what level of rider you are. if you are searching for an alternative option to driving to work, or simply...
    • 125.

      Riding An Exercise Bike Vs. Outdoor Cycling


      by Bob Bleckly - 2010-01-28
      The exercise bike is one of the oldest pieces of gym equipment on today's market and remains as a great option for those willing to lose weight and get fit. However the choice on whether to buy a real...
    • 126.

      Health Articles - Cycle Your Way To A Slimmer Figure


      by DANIEL COLLINS - 2010-08-10
      Whilst the weather is warm it's a great opportunity to take advantage of the fresh air and enjoy some outdoor activities, why not re-engage with a childhood memory and get on your bike. Cycling i...
    • 127.

      Training With A Heart Rate Monitor


      by Andrei Cristache - 2010-10-15
      More and more people buy watches with heart monitor (heart monitor). As more people use this option only for information and those that begin to deal with setting limits (minimum and maximum) search f...
    • 128.

      Seasonal Biking Training


      by Andrei Cristache - 2010-10-15
      Many people ask me "How should I train in winter and spring. Tell the same story in circulation, pulse, etc. .. but right when leaving the gang in 99% of cases reaching the same point, train more powe...
    • 129.

      Lactic Acid - Myths And Facts


      by Andrei Cristache - 2010-10-15
      Pedal hard and you start to get tired. Of accumulated lactic acid in blood and legs that do not begin to listen, right?Wrong, is more complicated than a simple accumulation of lactic acid.One of the m...
    • 130.

      Cycling - Training To Be A Good Climber


      by Andrei Cristache - 2010-10-15
      Browse a mountain bike can be an exhausting experience but still really beautiful.The effort you made to reach the top make the landscape becomes more beautiful and usually the more beautiful scenery ...