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    • 351.

      Stay Healthy By Eating Chocolate


      by Susan Patterson - 2008-10-21
      Who says you can't have chocolate and stay healthy? Those who eat dark chocolate can lower their blood pressure and fight off heart disease. It fights free radicals, too. Unlike other types of chocola...
    • 352.

      Healthy Eating - What Makes a Healthy Meal?


      by Ted Brumby - 2008-10-28
      Eating a balanced diet can help keep your heart healthy. Healthy eating is about enjoying foods from a variety of different food groups. This is the fundamental principle of good nutrition. It's all ...
    • 353.

      Cholesterol - What Causes a High Level?


      by Ted Brumby - 2008-10-28
      There are many factors which may cause your cholesterol level to be above the target level, however the most common dietary cause is eating too much fat and in particular too much saturated fat. Hig...
    • 354.

      Health, Supplement Your Nutrition and Increase Your Chromium in Food


      by DIANNE M. BUXTON - 2008-11-04
      Some studies have noted that chromium has a benefit on lowering heart attack risk, and may help boost HDL levels. The Institute of Medicine (IOM) has stated that an Adequate Intake (AI) for chromi...
    • 355.

      How To Avoid Becoming A Victim Of Heart Disease


      by Zak Hart - 2008-11-05
      Even if you are unlucky enough to have heart disease in your family, it does not mean that you have to accept it as a given that heart disease is inevitable. Yes it's true- due to the gene pool some p...
    • 356.

      Healthy Eating - Cholesterol Dietary Management


      by Ted Brumby - 2008-11-05
      Conventional Dietary Management of Cholesterol While the development of plant sterol-enriched spreads is a very significant advance in the dietary management of cholesterol, it does not replace conve...
    • 357.

      Why Margarine Is Better For You Than Butter...


      by Sandra Olivier - 2008-11-07
      It seems that it is best to eat more natural food. Since milk from cows is as natural as you can get, the question at hand is what about the butter made from milk? These days there are various alterna...
    • 358.

      Spokane Supplements Secret to Rapid Fat Loss


      by Zach Hunt - 2008-11-14
      What is the Supplements secret to Rapid Fat loss? There are several foods and spices that can help in rapid weight loss. Here are just a few:CinnamonSweeten your oatmeal or frothy coffee drinks with ...
    • 359.

      Low Cholesterol Diets. is it Really Possible to Follow One?


      by Peter Clark - 2008-11-16
      While the idea of a cholesterol reducing diet may sound great, many do not know what you need to do in order to follow one. What foods belong on this type of diet and which ones should be avoided? He...
    • 360.

      Is Obesity Hereditary?


      by Sandy Klocinski - 2008-11-21
      Obesity increases the risk of many diseases and health conditions. What are the health risks associated with obesity? Obesity is associated with many serious preventable diseases including heart dise...