cardio
cardio
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81.
by Stephen Morgan - 2007-06-17
The Phrase High Blood Pressure conjures up a variety of things to all people.In medical terms, hypertension refers to high blood pressure, regardless of the cause. Because of the silent and i...
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82.
by Stephen Morgan - 2007-06-18
The Phrase High Blood Pressure conjures up a variety of things to all people.In medical terms, hypertension refers to high blood pressure, regardless of the cause.Because of the silent and insid...
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83.
by Stephen Morgan - 2007-06-18
The Phrase High Blood Pressure conjures up a variety of things to all people. Common definitions refer to the condition without referencing to the cause.Because of the silent and insidious way i...
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84.
by Howard McGarity - 2007-07-20
Every evening in the gym, the ladies (and a few guys) can be found working purposefully on bikes, treadmills and elliptical trainers. The whir of machinery fills the air and determination is fired by...
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85.
by Angie Schumacher - 2007-07-24
You have set your fitness goals and now need to decide which exercises you want to add to your fitness routine to help you burn away that unwanted fat. The best way is to add a combination of both str...
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86.
by Samizr Khan - 2007-07-30
Anytime you exercise, you do so in order to try and maintain good health. You also know that you have to eat as well, so your body will have the energy it needs to exercise and maintain for the everyd...
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87.
by Neil Parnham - 2007-07-31
Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care o...
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88.
by Charles Carter - 2007-08-01
We have all had some nagging muscles like our hamstrings, or discomfort in our side which we can run and train with. Though when the feet start to hurt, it can lay us up for weeks, months, or worse. ...
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89.
by Russ the Fitness Writer - 2007-08-07
The holidays are some of the most enjoyable time of the year. We reconnect with distant relatives and make new friends. We enjoy a more relaxed atmosphere at the office and at home we usually fi...
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90.
by Russ the Fitness Writer - 2007-08-07
Are cherries truly fruit for a healthy you? These day's people want to take care of themselves and cherries can help. Tart cherries naturally pack a health-promoting punch that provides pain re...