carbohydrates

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    • carbohydrates

    • 71.

      Stop Gaining Fat By Zero Carb Cravings


      by - 2008-09-10
      Do you ever find that you're feeling really hungry and craving sugary food? If there's anything sweet in sight, you just can't control yourself. That piece of cake just looks so good. It's because of ...
    • 72.

      Circulatory Disorders Due to Excessive Consumption of Fats and Oils


      by Dr.Badruddin Khan - 2008-09-11
      Fats and Oils are a group of naturally occurring organic compounds called triglycerides. They are oily, greasy, or waxy substances that, in their pure state, are normally tasteless, colorless, and od...
    • 73.

      Lost Weight by Cutting Carbs


      by Sandy Klocinski - 2008-09-14
      Cutting carbs will often result in rapid short-term weight loss - but there are problems with this. Low-carb/high-protein diets force your body into a state called ketosis - this is when your body us...
    • 74.

      The Worst Breakfast Foods to Eat


      by Susan Patterson - 2008-09-18
      Breakfast is the most important meal of the day, so it's crucial to fuel your body with the proper energy to get you motivated.  Many of us are guilty of eating on the run, which results in poor foo...
    • 75.

      Trying to Lose Weight and Over 60? Don't Forget to Exercise


      by Susan Patterson - 2008-09-18
      Everyone knows that a healthy diet combined with moderate exercise is the cornerstone of any weight loss program.  There's no magic pill or wand, no special food, and no particular body movement tha...
    • 76.

      Bad Carbs. Attack Of The Killer Carbs


      by Rosie Peters - 2008-09-27
      Picture this. You have had a good weight control diet day. Eaten 1500 calories of top quality food; boiled eggs and toast for breakky, salad and cheese for lunch, snacks of apples and nuts, chicken br...
    • 77.

      What is Vitamin C?


      by Dr.Badruddin Khan - 2008-10-06
      Ascorbic acid is a sugar acid with antioxidant properties. Its appearance is white to light-yellow crystals or powder. It is water-soluble. The L-enantiomer of ascorbic acid is commonly known as vita...
    • 78.

      Pre-exercise Sport Nutrition and Why


      by Brian B - 2008-10-09
      How Much and What to Take? Meals restore the glycogen levels of the muscles and the liver. This glycogen is converted into energy during the exercise. But solid food alone is not enough. Optimum leve...
    • 79.

      Pediatric Nutrition: Guidelines That are Essential to Understand


      by Brian B - 2008-10-09
      What is Pediatric Nutrition? Basically, pediatric nutrition refers to nutrition for children, and thus it is obviously an incredibly important subject in general. After all, proper nutrition in child...
    • 80.

      Dos and Don'ts of Taking an Herbal Nutrition Supplement


      by Brian B - 2008-10-09
      Dos and Don'ts of Taking an Herbal Nutrition Supplement Do make sure the herbal nutrition supplement is manufactured under strict GMP compliance which are the same standards used by pharmaceutical co...