carbohydrates
carbohydrates
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31.
by awallad - 2007-04-23
I am so zeroed in when it comes to carbohydrates. I read all labels of any food I have an interest in purchasing. Checking the carb gram count is part of my mission wherever I am when I purchase foods...
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32.
by Robert Palmer - 2007-04-23
How may people do you see spending an hour, maybe more, at their health club pouring on the sweat and the exercise intensity. Do you ever wonder why many of these people don't make changes in their...
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33.
by Ivan Nikolov - 2007-04-23
What is sports nutrition? The term is self-explanatory. Sport nutrition is simply nutrition recommended for individuals involved in sports, serious athletes. In order for an athlete to reach their opt...
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34.
by Connie Limon - 2007-04-29
Vegetables and fruits are rich in nutrients, low in calories and high in fiber. Diets high in vegetables and fruits meet vitamin, mineral and fiber needs without adding a lot of calories. Diets rich i...
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35.
by Aron Wallad - 2007-05-03
Diabetes is a killer disease. It can lead to kidney failure, heart disease, neuropathy, blindness, and much more. If you have diabetes, you must take control of it immediately. Type 1 diabetes is the ...
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36.
by Carolyn - 2007-05-06
Many of us choose to cut out a specific food group in our diets as a means for weight loss. The most popular choice seems to be excluding Carbohydrates from our daily diets. But do we need them, ...
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37.
by Aron Wallad - 2007-05-09
The hidden disease. Diabetes, often a surprise to the individual, can live unnoticed. Because there are no aches or pains associated with the illness in the beginning stages it can cause damage as it ...
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38.
by Juliet Cohen - 2007-07-07
Nutrition labels have revolutionized the way we buy food -- especially for people on special diets. Nutrition can affect more than just your weight. People who practice good nutrition, hygiene and exe...
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39.
by Deborah Prosser - 2007-07-12
When deciding on an appropriate portion to serve your family don't go by the servings at your favorite restaurants. Most restaurants have been increasing their portion sizes over the past few years an...
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40.
by Deborah Prosser - 2007-07-30
When deciding on an appropriate portion to serve your family don't go by the servings at your favorite restaurants. Most restaurants have been increasing their portion sizes over the past few ye...
