calories

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  • calories

    • 61.

      5 Easy Tips to Picking Healthy Bread


      by Paul Chen - 2007-05-30
      It's common to hear people say among themselves, "Should I eat Multi-grain or whole grain? Does the bread have enough fibre in it? Should it be thin-sliced/low-carb?" Then again when we make dec...
    • 62.

      A Professional Weight Loss Program That Works


      by blueboy - 2007-06-09
      Lets face it, losing weight is not easy. I am a person who has basically been overweight for most of my life. I have faced abuse and ridicule and have been desperate at times to find a solution to thi...
    • 63.

      Fast Food, Slow Death?


      by R. Adam Shore - 2007-06-11
      The all too familiar story: no time to cook, kids are late for soccer practice and McDonald's is on the way. Since it won't take more than a few minutes to shoot through the drive through we'll do the...
    • 64.

      Burn More Calories By Performing Multi-Muscle Exercises!


      by Richard Syner - 2007-06-18
      Most of us now know that resistive training helps you build lean muscle tissue. In return, that lean muscle allows your body to burn more calories not only during exercise but also when your body is a...
    • 65.

      12 Great Weight Loss Tips


      by Jane Thurnell-read - 2007-06-19
      Trying to get your weight under control? Then try these simple tips to make life a whole lot easier.1. Keep healthy snacks at the front of the fridge or cupboard in clear containers. Put unhealthy sna...
    • 66.

      Eight Awesome Ways To Burn Extra Calories Throughout The Day


      by Jason Cox - 2007-06-26
      Sometimes it is hard for people to make the time to exercise the same time every day for the same amount of time. For other people regular repetitive exercises are just plain boring. The following is ...
    • 67.

      Diet Without Exercise Only Gets You So Far In The Weight Loss Game


      by Jason Cox - 2007-06-26
      Losing weight, and keeping those extra pounds off, is one of the most elusive goals you might ever encounter. If you are serious about losing weight, watching what you eat is only part of the formula....
    • 68.

      Negative Calorie Diet: Is There Such a Thing?


      by Kevin Pederson - 2007-06-28
      The negative calorie diet is said to be food products and drinks that you intake that are said to have a negative calorie effect in our bodies. It provides few calories that the body needed for to dig...
    • 69.

      Information About How To Lose Weight


      by blueboy - 2007-07-19
      I have finally managed it, to reach my ideal weight. It has been a long wait but the wait has been well worth it, I feel amazing. Now I am planning to spread the word, to tell the rest of the world ho...
    • 70.

      Efficient Weight Control While Eating Delicious Desserts


      by Mick Reade - 2007-07-19
      How many times per day do words such as "metabolism", "control", "maintenance" or "calories" cross your mind? Of course, many people try to control their diet with the sole purpose of losing weight, b...