calories
calories
-
111.
by Yuri Elkaim - 2008-06-27
Sugar may taste sweet but its health effects are anything but. Excessive sugar consumption throws the body's pH levels out of balance making it harder for us to lose weight and maintain good health. ...
-
112.
by Andy Lim - 2008-06-28
Drinking water is good for health. It is a belief that water does help you to lose weight. As you read this article, you will discover the benefit of water in managing your weight, why you should not...
-
113.
by Adrian Jenkinson - 2008-07-04
It is a good idea to move away from the concept of losing weight, what it all boils down to is changing size rather than weight, which is what most people ultimately desire. Try switching to a tape me...
-
114.
by - 2008-07-04
Muscle is living tissue, unlike fat which is just stored energy. Just like any other living thing muscle requires calories to survive. Muscle uses calories just to stay on your body. So the more muscl...
-
115.
by - 2008-07-11
Do you want to lose weight? Are you hoping for a different way of life that includes losing weight, feeling good in your body, wearing a smaller size, and have strong sense of confidence in yourself? ...
-
116.
by Robert Saladino - 2008-07-15
In all my college years of writing papers, taking exams and giving lectures, nobody has been more insightful in the field of fitness than good old reliable Mr. Groundhog. This little critter teaches ...
-
117.
by Mike True - 2008-07-28
Most of us on this planet have to think of our weight at some point. It is to bad that usually when we do it is after we have gained so many pounds that it takes a while to get them off. Some of us ...
-
118.
by Chris M. - 2008-08-06
Our technologically advanced, modern way of life with it's fast food and video games eventually compels everyone to be concerned about their fitness. Are you ready to start an exercise program? Once ...
-
119.
by Christopher McCombs - 2008-08-26
There are a few key points to remember when working out to lose weight. First of all, there is no such thing as spot reducing. What does that mean? That means that working out your butt does not mean...
-
120.
by Nick Nilsson - 2008-08-27
It's a little known fact (or in most cases, wishful thinking) that some foods can, in certain situations, go from being fattening no-no's to being totally calorie-free simply by mangling your perspec...