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    • burn fat

    • 61.

      Muscle Building Foods That Help Build Muscle And Burn Fat Fast


      by Chung Leong Yu - 2007-03-06
      Eating muscle building foods does help you get the edge and build muscles much faster than just eating normal foods. Muscle building foods that is refereed here is not some engineered freak food, it j...
    • 62.

      Burn Body Fat Fast - 2 Killer Tips for a Brad Pitt Body


      by Tom Gifford - 2007-03-07
      Trying to burn body fat fast can seem like a frugal effort if you are not doing it right.The ability to burn body fat fast depends simply on having the right diet, the right type of strength training ...
    • 63.

      Burn Belly Fat Fast - 3 Reasons Why Crunches Are a Waste of Time


      by Tom Gifford - 2007-03-07
      Everyone wants to burn belly fat fast, but very few people know how to do it right.The most common approach that most people try to take to burn belly fat is by trying to do hundreds of crunches every...
    • 64.

      Burn Fat Faster - 2 Killer Tips


      by Tom Gifford - 2007-03-07
      For most people, burning fat faster is something they strive for.First, let me ask you a question about burning fat: How much can you safely burn in a week?If you said 1-3 lbs, then you are right!Anyt...
    • 65.

      Burn Tummy Fat - 2 Awesome Tips for a Sexy Midsection


      by Tom Gifford - 2007-03-07
      Trying to burn tummy fat can be a difficult thing to do!The mainstream idea of how to burn tummy fat involves eating a small amount of calories combined with doing lots of crunches everyday.If you hav...
    • 66.

      Lose Stubborn Belly Fat - The Biggest Myth


      by E. Haines - 2007-03-12
      One of the biggest fitness myths around when it comes to losing stubborn belly fat is that you can spot train your abs by doing ab exercises regularly. While doing various abdominal exercises such...
    • 67.

      Fitness Discover The Countless Benefits of Green Tea Dieting


      by JOSEPH COLE - 2007-03-15
      In this article I will discuss some of the many benefits of green tea dieting. Although it's not a diet as such, this simply involves consuming green tea regularly or supplementing with green tea ...
    • 68.

      Weight Loss in 7 Days


      by Craig Ballantyne - 2007-03-16
      No more being a blubberbutt. It is time for weight loss. With simple exercise and nutrition tips you can burn fat and feed the muscle. Here are cardio and diet tips to boost your metabolism.Monday Tr...
    • 69.

      Finally, The Best Way To Burn Fat - Revealed


      by Joseph Cole - 2007-03-19
      When it comes to losing weight, there are plenty of diet programs to choose from. However, whenever asked what the best way to burn fat is, the last thing I ever recommend is for the person to go on a...
    • 70.

      Does The South Beach Diet Work For Healthy Weight Loss?


      by Joseph Cole - 2007-03-20
      With the South Beach Diet being one of the more popular fad diets on the market and health professionals are often asked "does the South Beach Diet work?" Well, I can tell you that the first phase of ...