burn fat
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51.
Foods That Burn Fat - What To Avoid
- 2007-02-15
Looking over many of the commercial diet plans today, one can see a few similarities between most all of them. These similarities revolve around the foods that they all tell you to avoid.However, sho... -
52.
Top Tips About Yoga And How To Get Started
- 2007-02-16
I have heard a lot about yoga lately, and there are two reasons people seem to like it. It is a great form of exercise, and it is also supposed to be great for clearing your mind and learning how to r... -
53.
Program Yourself For Fat Loss In A Week!
- 2007-02-20
Focus and dedication is crucial for you to succeed in your fat loss program, so therefore you have to be prepared in both mind and - definitely - in body. It is especially advised that you first visi... -
54.
10-Minute Workout Help
- 2007-02-20
So many questions on strength and intervals, so little time. Here's one of my favorite interviews I did with fitness expert, Keith Scott. Check and see if he asked your strength and intervals question... -
55.
Cardio Revolution
- 2007-02-21
Today I'm going to give you the story of how I solved the problem of getting an efficient and effective fat loss program finished in 45 minutes. Essentially, how I invented the strength and interval w... -
56.
Why You Should Stay Away From the Atkins Diet
- 2007-02-22
The Atkins diet is a very popular diet nowadays even though it was invented around 40 years ago. However, is it really as good as it's cut out to be? I read an article about the diet that was saying h... -
57.
7-Day Weight Loss Motivation Guide
- 2007-02-25
Weight loss is hard. Everyone loses their motivation for diet and exercise. So that's why I'm bringing you 7 tips to help you lose more fat in less time over this upcoming week. Here are this week's g... -
58.
Burn Belly Fat - Why Lots of Crunches Won't Burn Belly Fat
- 2007-02-26
Trying to burn belly fat by doing hundreds of crunches is a common method that a lot of people use.This article is going to take a look at why doing lots of crunches is not the best way to burn belly ... -
59.
How to Eliminate Man Boobs
- 2007-03-03
It may be embarrassing and uncomfortable, but it's an unfortunate fact of life for many men: Developing breasts... or man boobs.If you're a teenage boy who's still going through puberty and you've dis... -
60.
Bodyweight Training in the Great Outdoors
- 2007-03-04
If you are tired of training indoors open up the door and go outside, and train.Training outdoors with bodyweight exercises is a great way to mix it up, you can use a football field, high school or c...
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