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    • 151.

      Foods That Speed Up Your Metabolism


      by Dwight Ferren - 2008-06-07
      Although the answer to the question "which foods are good?" might be plain to some it can often leave others confused. A lot of it has to do with what the media portrays as "good food." With so many l...
    • 152.

      How Rocco Rocked Tiger to Sudden Death


      by Eric Bonilla - 2008-06-19
      The Rocco Mediate story- What does his story have to do with strength training?The very fact that Rocco was out on the golf course this past weekend was a testament to his hard work and dedication to ...
    • 153.

      How Can Diet Help Me Lower My Cholesterol Level?


      by Anil Kumar Raju Addipalli - 2008-06-21
      Q: How can diet help me lower my cholesterol level?A: Whether you have high cholesterol and are trying to lower it or if you have normal cholesterol levels and are trying to maintain it, diet plays a ...
    • 154.

      How to Control Obesity


      by Debra Gropp - 2008-06-24
      Obesity has increased alarmingly in the past 20 years, reaching epidemic proportions. In the United States, it is now estimated that thirty percent of the population is obese. For the first time in h...
    • 155.

      Get Up All You Couch Potatoes It is Time To Exercise


      by Paula Thomas - 2008-06-24
      If you have not figured it out by now, the answer is Walking. Yes, simply walking every day can do wonders for your body. And I am not talking about speed walking or power walking, just basic walki...
    • 156.

      Incinerate Fat and Spend Less Time in the Gym by adding H.I.I.T to your Routine


      by Steve Hochman - 2008-06-26
      Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chances are, you even attempted dieting and cardiovascular training at some ...
    • 157.

      Incinerate Fat and Spend Less Time in the Gym by Adding HIIT to Your Routine


      by Steve Hochman - 2008-06-27
      High Intensity Interval Training-the Scientific Approach to Weight Loss.Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chanc...
    • 158.

      Water Can Help In Loss Of Weight - How You Can Benefit


      by Andy Lim - 2008-06-28
      Drinking water is good for health. It is a belief that water does help you to lose weight. As you read this article, you will discover the benefit of water in managing your weight, why you should not...
    • 159.

      What Are The Best Exercise Tips For Losing Weight?


      by Adrian Jenkinson - 2008-07-04
      It is a good idea to move away from the concept of losing weight, what it all boils down to is changing size rather than weight, which is what most people ultimately desire. Try switching to a tape me...
    • 160.

      5 Secrets To Burning Stubborn Female Body Fat


      by - 2008-07-04
      If you are sick of not losing stubborn female body fat but you are doing endless hours of cardio, "classes", and light weight exercises, then you must discover these 5 secrets to burn stubborn female ...