bruce lee
bruce lee
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1.
by Armando Sainz - 2006-12-27
When we think of Bare-Knuckle Boxing we envision the sport scene more than the self-defense aspect of the system. We think of the Queensberry rules and black & white visions of fighters who stood in a...
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2.
by Ken Freeman - 2007-01-01
Part 4: Disregarding Vital Targets"You may wonder what might prevent your attacker from using these tactics also. Actually nothing, except that you will be better at it. Guided Chaos levels the playin...
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3.
by Ken Freeman - 2007-01-03
The Flaw of Training with Protective Equipment"The sensation of body unity becomes obvious only to yourself or the person you are hitting. At this point, the energy is truly internal, and you may...
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4.
by Ken Freeman - 2007-01-04
First: A Word on "Street Sparring"There are vital reasons why we don't spar. If we need to enter, we utilize John Perkins' version of WWII Combatives because it's faster, easier to learn and provides ...
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5.
by Ken Freeman - 2007-01-04
Part 5: Avoiding The Fatal Flaw of Grappling To survive the onslaught of a more powerful opponent, you need to be so light, soft, flexible, and sensitive, that to your opponent, you feel like a phanto...
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6.
by Armando Sainz - 2007-09-10
Translated literally, Wing Chun means "beautiful springtime," or "forever springtime." Wing Chun is also written "Ving Tsun" or "Wing Tsun." According to Wing Chun, there are several ways of defeating...
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7.
by Armando Sainz - 2007-09-11
There has been an interesting development in the martial arts in the late 20th Century and into the 21st. Martial arts have evolved and become much more true to life than ever. There was a time when ...
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8.
by Armando Sainz - 2007-09-11
Perhaps we should take a good look at how martial arts are taught today and the different mentalities involved. Maybe we should question not our methods of Wing Chun, but our motivations for tea...
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9.
by Dr. Jim Brassard - 2008-07-12
Here's Part 2 Bruce Lee's Training Secrets…..One of the most important part to Lee's overall physique was his regular cardio workouts. He was a great advocate of running as the best form of cardio. Bu...
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10.
by Calasanz Martinez - 2008-08-02
True Martial Arts mastery is in the spirit, in the mind, in the heart. The true Master teacher, the Sensei, the Sifu, analyzes each individual's potential and brings out the best he or she can be.Sim...