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    • breathe

    • 1.

      One, Two, Three Steps To Inner-Peace


      by Shawn Duyette - 2006-12-27
      We all have those moments of anxiety which can stop us in our tracks…emotionally, spiritually and physically. For some such a moment can arise during a confrontation with another person. It seems that...
    • 2.

      Breathe, Feel and Discover Your Spirituality - Life's Fundamental!


      by Deni Griffiths - 2007-02-04
      Sounds a bit strange, right? What do I really mean? You would be amazed. If you don't already realise it, the power of how you breathe in some situations, can bring forth feelings and outcomes in a ve...
    • 3.

      A Little Air for You Wine


      by Xavier Moldini - 2007-02-12
      You have seen it a million times. Wine is opened and allowed to aerate to bring out the fullness of the flavor. So, what is all of this about?Certain wines tend to have a reaction to oxygen. They o...
    • 4.

      Wine Jargon - Learning the Wine Language


      by Xavier Moldini - 2007-02-12
      You have seen it a million times. Wine is opened and allowed to aerate to bring out the fullness of the flavor. So, what is all of this about?Certain wines tend to have a reaction to oxygen. They o...
    • 5.

      Clean Out the Clutter...Stop the Madness! Pass It on


      by Katie Mattson - 2007-03-07
      When our lives get cluttered so do our minds.Ever notice how you are less organized around busy times? Easily distracted? Quickly irritated? You're cluttered. When your physical space is cluttered, yo...
    • 6.

      Tips For Slowing Down In A Fast World


      by Paul Keetch - 2007-03-15
      The world moves pretty fast... and it's not showing any signs of slowing down.The demands come from every angle: home, work or business, friends and family, community. There's nothing inherently wron...
    • 7.

      Stress RELEASE


      by Shawn Duyette - 2007-03-21
      How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an ...
    • 8.

      How to Maximize Fitness and Sports Performance


      by Chan Ronny - 2007-04-11
      Do you exercise regularly, but find your routines cut short due to shortness of breath, asthma, or another respiratory disorder? If you would like to be able to breather freely while exercising, the ...
    • 9.

      A Quick Breathing Break


      by Kimberly Markison - 2007-04-29
      As you sit and read these words on the computer screen, you are instantly transported to a moment in time that is peaceful and joyous. You might already feel yourself taking a deeper breath than the o...
    • 10.

      Green Credit Cards - Because Even Eco-warriors Need Credit!


      by Andrew Regan - 2007-05-02
      In the last few years, environmental awareness charities have been working overtime to help us understand exactly what cost to the environment human activity incurs - and with good effect. These days,...