body building
body building
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81.
by Alien - 2007-10-31
Bodybuilding supplements are substances taken by athletes involved in weight training or other sports to aid in the building of muscle mass or aid fat loss. Bodybuilding supplements may also be used t...
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82.
by Alien - 2007-10-31
There are a vast number of supplements available for bodybuilders, and it's no wonder that they become confused by what they should use and what they shouldn't. Some manufacturer's make wild claims ab...
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83.
by FRANCIS ADAM - 2007-10-30
Bodybuilding supplements are substances taken by athletes involved in weight training or other sports to aid in the building of muscle mass or aid fat loss. Bodybuilding supplements may also be us...
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84.
by Scott Abbett - 2007-11-01
When I was young, I took many things at face value. I just didn’t think there was a whole lot of written material meant to entertain me at best or mislead me at worst. I eagerly perused bodybuil...
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85.
by Scott Abbett - 2007-11-07
Is it really as simple as some would have you think? You’ve heard the regimen if you’re slender and want to gain weight: Eat six meals a day (preferably spaced not more than 2 to 3 hours a...
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86.
by Hanson Habnor.. - 2007-12-17
Give your body an additional input of calories so that your caloric intake will be more than your caloric expenditure. Ideally you should be consuming 17 to 20 times your body weight. This number of c...
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87.
by Scott Abbett - 2007-12-17
Aside from big arms, there's no desire among aspiring underweight muscle building enthusiasts that quite outdoes the longing for a big, well-developed chest. And why not; big pectorals command r...
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88.
by genius7 - 2008-04-20
Any bodybuilder worth his salt knows that to REALLY add some flare to his pecs, he MUST add Incline Dumbbell Flyes to his chest routine.But now there's a way to make this powerful exercise even MORE e...
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89.
by Neelima Reddy - 2008-04-28
When you purchase the fitness equipment, you also get a sheet of paper with a list of exercises to do. No wonder you're frustrated and no wonder your equipment turns into another expensive clothes han...
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90.
by Alan Largo - 2008-04-29
Weight training could really boost your lean muscle mass and shield you from possible bone displacement. Body building could also help you to burn away those additional calories and boost your rate of...