body building
body building
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71.
by Scott Abbett - 2007-09-18
Probably nowhere is there more dubious information than in the fitness industry. Not coincidentally, it's doubtful there's an area of life mired in more confusion with conflicting information than the...
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72.
by Domen Lombergar - 2007-09-11
Muscle building sports nutrition has become a specialized branch, which is based on scientific knowledge and practical feasibility. Attractive muscles are the biggest assets of every bodybuilder...
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73.
by Scott Abbett - 2007-10-01
Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?Have you been blowing your hard-earned cash on body building supplements with techie names like "Nitric-this" and "Ce...
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74.
by Francis - 2007-10-10
Bodybuilding is an extreme sport, period. To be a bodybuilder involves so much more than going to the gym and lifting weights. One must be willing to eat, drink, and sleep bodybuilding. Literally! Out...
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75.
by Francis - 2007-10-10
Sports supplements are a big business. They promise to build muscle and improve performance, strength, and speed. Some of these products have been used for years and have evidence supporting their use...
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76.
by Francis - 2007-10-10
Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?Have you been blowing your hard-earned cash on body building supplements with techie names like "Nitric-this" and "Ce...
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77.
by Scott Abbett - 2007-10-10
When I was just a youngster in my twenties, I desperately wanted to gain muscle mass. Like many guys at that age, I longed to have big arms, wide shoulders, powerful and sweeping thighs, and a V-shape...
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78.
by Keith Crovatt - 2007-10-15
Many think that bodybuilding is a modern day activity but it really has its roots in the ancient 12th century. India was where the first methods of bodybuilding training and related eating programs d...
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79.
by Keith Crovatt - 2007-10-18
In 1970, bodybuilding became a craze because of a man in the movie Pumping Iron featuring, you guessed it, Arnold Schwarzenegger. Before jumping into bodybuilding, the first step is creating goals of...
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80.
by Keith & TheSmackPack - 2007-10-21
Absolutely the simplest and most efficient exercise to build up the body, without expensive workout gear, is the leg squat. Considerable muscle increases will occur later using weights across y...
