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    • 21.

      5 Tips for Lowering Your Cholesterol


      by Yuki Shoji - 2007-04-05
      You're intelligent enough to know that if you have high cholesterol, then most likely it is an unhealthy diet that is to blame for the problem. Having high cholesterol is a serious problem which can ...
    • 22.

      5 Reasons to Avoid High Fructose Corn Syrup


      by Yuki Shoji - 2007-04-10
      Here's a scientific fact for you. High fructose corn syrup is a man made chemical that you should avoid at all costs if you're striving for a healthy and attractive lifestyle. How's this for unnatur...
    • 23.

      3 Food Categories That Help Burn Fat


      by Yuki Shoji - 2007-04-10
      There's some good news for people trying to lose fat and slim down to a healthier and more attractive lifestyle. There are actually foods you can eat with will burn fat for you with any effort on you...
    • 24.

      Everything You Need to Know About the Health Benefits of Antioxidants


      by Yuki Shoji - 2007-04-10
      You don't realize it yet, but in few minutes you're going to learn of the easiest steps you can take in order to look attractive and live healthier long into your golden years. This secret is antioxi...
    • 25.

      5 Suggestions for What to Eat When Dieting


      by Yuki Shoji - 2007-04-13
      After you read this short article, you will feel a little more focused on how exactly to go about making a healthy and attractive lifestyle change. Okay, so let's assume you've made the wise choice of...
    • 26.

      4 Foods to Keep Stocked in Your Kitchen


      by Yuki Shoji - 2007-04-13
      Picture yourself five years from now. Do you want to be living a healthy lifestyle or one that will result in a heart attack at the age of 40? If you chose the former, then read on to learn an impor...
    • 27.

      4 Food Supplements That Help Aid Weight Loss


      by Yuki Shoji - 2007-04-13
      One big reason that people stop following their diets is flavor. Let's face it. While our motto in life should "eat to live" and not "live to eat," sometimes you need to add a little flavor in order...
    • 28.

      4 Ways to Cut Carbohydrates from Your Healthy Lifestyle


      by Yuki Shoji - 2007-04-25
      You can thank the media and self proclaimed diet experts for giving us the complex that carbohydrates are bad for us. They claim that carbohydrates are the reason why society is fat. However, this i...
    • 29.

      5 Healthy and Easy Ways to Prepare Vegetables


      by Yuki Shoji - 2007-04-25
      It is a scientific fact that vegetables are good for you. However, people don't eat them enough because they don't realize that there are many ways in which to prepare them. People are often asking ...
    • 30.

      4 Tips to Stick to Your Meal Plans


      by Yuki Shoji - 2007-04-25
      Are you looking for a way to take the tedium out of living healthy? If so, then perhaps this article has the answers you need. It's not easy to stay excited about healthy eating all the time. In fa...