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  • back pain

    • 11.

      Back Pain - 12 Top Industry Tips


      by Leigh Brandon - 2006-12-12
      Back pain affects many people these days. If you are suffering from back pain, you are not alone.Back injury is the largest single recorded cause of long-term sick leave in the U.K and 60% of adults s...
    • 12.

      Memory Foam Mattress Puts "Sleep Hold" on Back Pain


      by Patricia Taylor - 2006-12-13
      What type of mattress is best for heavenly sleep and relief from back pain? Here are some ideas:This is not a news flash, but typically a bed mattress or innerspring mattress is bedding designed for ...
    • 13.

      Back Pain Warning Signs


      by Stephanie Burke - 2006-12-13
      When an episode of back pain strikes, or when living with ongoing back pain (and sciatica, or leg pain) the pain can be so severe that it feels like a medical emergency. But how does one know when it...
    • 14.

      Avoiding Back Pain with Pilates


      by Don Moor - 2006-12-19
      Strengthening the core of the body through proper conditioning can be very important for avoiding back pain. This can present some challenges if you already suffer from back pain because you want to ...
    • 15.

      Back Pain: What Do You Know About Your Spine


      by Don Moor - 2006-12-21
      Although people suffering back pain know the spine is most important in maintaining and managing their pain, they are unclear about how important it is. A strong spine and back muscles that contribut...
    • 16.

      Stop Back Pain With At-Home Exercise


      by Don Moor - 2006-12-23
      Manage back pain while you are experiencing it! What an idea! Researchers have been studying the efficacy of doing stretching and light exercise during back pain as an effective way to manage it. T...
    • 17.

      Specialists In Back Pain - Physiatrists


      by Don Moor - 2006-12-23
      Back pain is very common, with some estimates as high as 80% of Americans suffering with back pain at some time in their lives. Back pain causes many thousands of hours of missed work and is the sour...
    • 18.

      Back Pain Caused By Disc Herniation


      by Don Moor - 2006-12-23
      How do you know when your back pain is due to strained muscles or overwork and when it is more serious? One usually learns that back pain is chronic if the pain lasts for more than six weeks and does...
    • 19.

      Treat Your Back Pain From the Inside Out!


      by Nancy Redlich - 2006-12-23
      All too often we know what it is like to "throw our backs out" or find ourselves with a "flair-up" of that old injury. Many of us have experienced when we have had to cough, sneeze or bend down to pi...
    • 20.

      Back Pain - Is It Arthritis


      by SC Wong - 2006-12-27
      It is natural for anybody suffering from back pain to attempt to find out the cause of the pain. However, due to the complexity of the spine, finding the correct answer is not often so straightforwar...