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    • anxiety

    • 211.

      Help for Social Anxiety


      by Julie Levin - 2007-02-27
      What is Social Anxiety? Social anxiety manifests in a lot of different ways. You may be shy with new people, but fine with old friends. You may do well at work, but dread parties. You may not even ide...
    • 212.

      Managing Anxiety: The Externalizing Technique


      by Julie Levin - 2007-02-27
      When anxiety takes over, it can feel like you're possessed. You may become paralyzed and unable to make decisions. You may question your every move. You may find yourself playing that tired old song, ...
    • 213.

      How To Choose To Be Happy


      by Dawn-Elise Snipes - 2007-02-27
      Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our mind's way of telling us that something is wrong and we need to get off our keesters to fix it. As I have sa...
    • 214.

      Stress - Some Ways Not To Deal With It


      by Jeff Foster - 2007-02-27
      There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term sym...
    • 215.

      The Chemistry of Joy: Understanding and Beating Depression


      by Talia Mana - 2007-02-28
      At last! A doctor that differentiates between different types of depression...Most doctors rate depression according to its severity. They may state that you are experiencing a major depressive episod...
    • 216.

      Anxiety Headaches can be a Symptom of an Overwhelming Emotional State.


      by Abigail Franks - 2007-02-28
      Anxiety headaches are, at least for me, a symptom or warning of being overloaded with information or emotions. The feeling of dizziness comes on without warning and is typically triggered by infor...
    • 217.

      NLP and CBT Can Help You Be Free From Agoraphobia


      by Karen Hastings - 2007-02-28
      Cognitive Behavioural Therapy (CBT) is considered to be extremely effective in helping people to overcome panic disorders, and this can usually be achieved within 8 sessions. I use CBT at my pract...
    • 218.

      Self-Abandonment


      by Margaret Paul, Ph.D. - 2007-02-28
      The Encarta® World English Dictionary defines "abandon" as: "to leave somebody or something behind for others to look after, especially somebody or something meant to be a personal responsibility....
    • 219.

      Treating Depression: How to Get Help if you are Suffering From Depression


      by Maria Markella - 2007-03-02
      Depression has always been a big taboo in most societies. There are a lot of people who feel they are suffering from depression but don't know what to do and where to get some help. Maybe it's time to...
    • 220.

      How Depression Affect our Lives: Why Women are More Vulnerable to Depression


      by Maria Markella - 2007-03-02
      Researchers claim that women are four times more vulnerable to depression than men. I am not implying in any way that women are weaker than men. It's that their biology is so much different from men's...