antioxidant
antioxidant
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81.
by Glamour Edited - 2007-10-12
Antioxidants are an important component of your diet because they help neutralize free radicals within the body and blunt their potential for causing damage. What are free radicals you ask? In s...
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82.
by Robert Palmer - 2007-11-01
Every day your body produces 300 million cells. That's over 9 million every month. It is widely known by scientist and health professional that the key to good health and well-being is diet and ...
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83.
by Laura Ng - 2007-11-11
Though I'm not a great fan of the infamous Strawberry Shortcake cartoons, I remembered many of my childhood friends were. But strawberries have always been one of my favourite fruits – bright r...
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84.
by Jay Stockman - 2007-11-22
There are many herbal, nutritional, alternative and vitamin supplements that have been suggested to improve eye sight, and prevent ocular disease. While some have positive effects on the visual ...
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85.
by Laura Ng - 2007-11-14
In Asian countries, people call strawberries "Queens of Fruits" because they are packed with so many health goodness - nutrients essential to our good health. Bright red, juicy and sweet, they c...
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86.
by Ronald Godlewski - 2008-05-13
Vitamin A is a fat soluble vitamin that is best known for its positive effects on helping the eyes adjust to changes in the light. Vitamin A contributes to the overall health of the eyes, the skin and...
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87.
by Nina Redza - 2008-05-26
There is much hype about steady state aerobic training being the best bet for effective fat loss but new research has surfaced in terms of the actual effect it has on our metabolism when you have pack...
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88.
by Paul I Costelo - 2008-05-29
Hi- and welcome to my second article on this great topic. Last week in my first article I outlined my world top ten superfoods. This week I'm going to finish off by looking at numbers 11-20. Once agai...
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89.
by Voltolio - 2008-06-15
Many fruits and vegetables are rich in polyphenols (antioxidants), anthocyanins (the darker pigment in foods), and tannins (ability to tan). Why are the antioxidant properties of Acai so much higher t...
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90.
by Paul Rodgers - 2008-06-16
Cholesterol is not a life-threatening toxin, but a medium-sized molecule that is really a building block for important parts of the body. Cholesterol is also the forerunner of important hormones suc...
