anger management
anger management
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101.
by Abhishek Agarwal - 2007-10-13
They say that well begun is half done, and this saying is definitely applicable where stress management is concerned. The first thing you need to do is recognize the factors that are causing you the s...
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102.
by VISHWA PRAKASH - 2007-10-12
Anger is strong negative emotion. It may be directed at someone or something or some circumstance. Many things cause anger: loss, injustice, jealousy, loss of control, lack of hope, sleeplessness,...
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103.
by Carlos Todd - 2007-10-12
Something happened after 9/11 that has not been talked about much. Those of us who are specifically trained and run exclusive anger management practices experienced a rise in anger management re...
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104.
by Brenda Shoshanna - 2007-10-27
Anger has turned into an epidemic in our world today. It is crucial to take a step back and realize the enormity of the danger we are facing, not only from external expressions of anger, but from the ...
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105.
by Dr. Lyle Becourtney - 2007-10-30
Do you ever find yourself getting more and more angry and frustrated while trying to explain what is bothering you? Perhaps you feel like others are not really listening to you or trying to und...
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106.
by Brenda Shoshanna - 2007-11-04
It is easy to become addicted. Habits provide a sense of certainty, security and stability in our lives. When we depend too much upon a habit for our sense of well being, it is easy for it to develop ...
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107.
by E. RAYMOND ROCK - 2007-11-26
Yoga and meditation are becoming mainstream. This article by M.P. Bhattathiri, Retired Chief Technical Examiner to The Govt. of Kerala, points out some recent findings: "The American ju...
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108.
by Michael Atma - 2007-11-28
The first step in being able to learn effective anger management techniques is to recognize the situations that make you angry and your body's warning signs of anger. List things that can trigge...
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109.
by Brenda Shoshanna - 2007-12-03
Everyone wants to be beautiful, young, healthy and fit. There is no end to the diets, workouts and health plans. Yet the most important diet of all has been overlooked. This is a diet that releases ...
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110.
by Brenda Shoshanna - 2007-12-14
Anger tells us many lies. One common lie is that once we are angry, there is little we can do to stop feeling that way, we must act it out. Like a person overcome by alcohol when we become drunk with ...
