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    • 61.

      Top 5 Tips to Manage Anxiety


      by Arthur Buchanan - 2007-03-29
      Anxiety is a trait that affects most everyone in daily living. Anxiety can easily be caused by several different stressful situations that occur in our lives. This can be a result of several differ...
    • 62.

      Am I Going Mad or Just Mentally Ill?


      by Arthur Buchanan - 2007-03-29
      There is no known exact reason why some people develop mental illnesses while others don't or how they come to be. There are so many symptoms that one could have that could be considered normal or ...
    • 63.

      After Disaster: What Teens Can Do


      by Arthur Buchanan - 2007-04-04
      Note: Information based on brochure developed by Project Heartland -- A Project of the Oklahoma Department of Mental Health and Substance Abuse Services in response to the 1995 bombing of the Murra...
    • 64.

      Anti-Stigma: Do You Know the Facts?


      by Arthur Buchanan - 2007-04-04
      Stigma is not just a matter of using the wrong word or action. Stigma is about disrespect. It is the use of negative labels to identify a person living with mental illness. Stigma is a barrier. Fea...
    • 65.

      The Big Bugaboo--money


      by Tellman Knudson And Stephanie Frank - 2007-04-04
      Do you have ADD? If so, does this sound like you, "Payday isn't until next week, and I'm totally out of money!" or "My credit cards are maxed out and I can't keep up with the payments," or "Oh no, I f...
    • 66.

      Supporting the Survivor


      by Arthur Buchanan - 2007-04-04
      A guide to understanding the impact of violent trauma on your loved ones and how you can help them In the United States, your odds of falling victim to violence at some point in your lifetime are h...
    • 67.

      What are eating disorders?


      by Arthur Buchanan - 2007-04-04
      Eating disorders often are long-term illnesses that may require long-term treatment. In addition, eating disorders frequently occur with other mental disorders such as depression, substance abuse, ...
    • 68.

      The School Bully Can Take a Toll


      by Arthur Buchanan - 2007-04-04
      Ask any child what a bully looks like, and he or she is likely to describe someone who is bigger and stronger. Yet, while bullies certainly are known for their ability to overpower others physicall...
    • 69.

      "Lonely? Trapped? Hopeless? Alone? When it seems like there is no hope, there is help."


      by Arthur Buchanan - 2007-04-04
      "Things seem to be getting worse. I just need help."Help is available anytime, anywhere.The National Suicide Prevention Lifeline is a free and confidential service for those who are seeking help wh...
    • 70.

      Helping the Child Who is Expressing Anger


      by Arthur Buchanan - 2007-04-04
      When you hear about children killing other children, you may think, "I don't know a single child who could do such a thing."Too often the daily news confirms that children and teens can be violent,...