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  • abs

    • 31.

      How To Get Great Abs


      by Eric Hartwell - 2007-03-29
      It is a known fact that excess fat around the midsection is a harbinger for diabetes, heart disease and a general all-around health risk I know that's why most of you are reading this How To Get Good ...
    • 32.

      3 Easy Tips for a Great Pecs Workout


      by Dan Nico - 2007-04-10
      Have you ever wanted to get some of those defined pecs Brad Pitt sported in fight club? Well here's a few simple and easy tips to help you reach your goal - How to get FINE looking pecs. What you SHOU...
    • 33.

      Building that Muscle - Abs


      by Dan Nico - 2007-04-10
      A great six pack is the most sought after thing in the bodybuilding world, at least if the sheer amount of questions asked about 'how to get a six pack' are to be counted. Unfortunately most of these ...
    • 34.

      Ab Myths


      by Lanny Schaffer, Ph.D-4885 - 2007-04-12
      Choosing the right abdominal exercises isn't the only thing you have to to get a six pack. More important, you have to you work diligently at your diet, staying with a fat burning, muscle building nut...
    • 35.

      The BEST Ab Exercise!


      by Diana Chaloux - 2007-04-18
      "How do I get rid of THIS?" That is one of my favorite questions. As a personal trainer, I hear this on a regular basis. The person asking is usually patting or poking at their protruding belly as the...
    • 36.

      Four Things You're Doing To Stay Fat


      by Jimmy Smith - 2007-04-23
      The fitness industry is flood with information these days; it's a good problem to have since knowledge is power. The downside to all of this readily available information is that we suffer from an inf...
    • 37.

      Burn the Fat!!! Feed the Muscle!!!


      by C_arends - 2007-04-25
      Summer is right around the corner..... are you ready???How do you feel about taking your shirt off on a beach crowded with sexy, rock hard bodies? I bet you anything your'e wishing you hadn't hit t...
    • 38.

      How To Get Flat Abs Fast - 3 Steps To Success


      by Deon Plessis - 2007-04-25
      Having that perfect set of abs is something that most of us aspire to. In a society where there is an ever increasing emphasis on the way we look, there definitely is a shift in people's perception of...
    • 39.

      Fat Loss Answers


      by Jimmy Smith - 2007-04-25
      I'm going to give you all the answers you'll need to burn fat. Enjoy!Q: I've followed most of your nutrition advice as well as purchased a few nutritional information products. I've managed to drop a ...
    • 40.

      Hot Property - How To Get Perfect Abs


      by The Self Improvement Gym - 2007-04-27
      What does it take to get perfect abs? A set of perfectly toned abs became a highly sought after 'item' and something that is highly valued in the culture. Every day we are inundated with images of wha...