abs
abs
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111.
by GARY NEALON - 2008-09-27
Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I adm...
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112.
by Sylvia Camarillo - 2008-09-28
A flat stomach is one sign that everyone recognizes as a signal of a toned body. How do you get there? Sit-up sit-up sit-up.. STOP! You say. Its too much and too boring and besides, Im getting a ca...
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113.
by Sylvia Camarillo - 2008-09-28
We have all seen the ridiculous claims out there of the latest do-dad that will magically melt away your ab fat fast! These people want you to believe that a belt around your waist can melt away the ...
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114.
by Stevey McGeown - 2008-09-30
If Henry Ford had asked people what they wanted when he decided to build the Model T, they would have told him "faster horses". Thats just the way life is. Often people only really "get" that they "n...
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115.
by Susan Patterson - 2008-10-03
While there is no way to spot reduce fat through exercising or diet alone, one of the best ways to ensure a flatter stomach is by strengthening your core. In recent years, several forms of exercise...
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116.
by Gary Davies - 2008-10-09
There are so many benefits to getting a proper amount of nutrition that there is no way to list them all. For people who are working on building their muscles, there are certain things about vitamins ...
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117.
by Frank Bommarito - 2008-10-14
Have you always watched those muscled heroes and wished you could have a body like theirs? Have you always envied those lithe six packs and felt burdened with your own beer belly? Well then before yo...
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118.
by Frank Bommarito - 2008-10-14
The simplest steps by which, to get rid of those love handles and beer bellies is at hand. Just follow them like your bible and in no time you will see the results by losing stomach fat and getting t...
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119.
by Josef Brandenburg - 2008-10-21
Whenever someone finds out that I'm a fitness expert the FIRST thing out of their mouth is, "What kind of crunches should I be doing for my abs?" Each time I say the same thing, "Squat and eat ...
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120.
by Jessica Burns - 2008-11-03
Getting yourself a fabulous set of firm, toned abs is simple - all you have to do is strengthen your abdominal muscles and strip away the fat accumulated on your midsection. Simple, isn't it?And yet, ...
