6 pack abs

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  • 6 pack abs

    • 1.

      Murder on the Track


      by Geoff Kalmbach - 2007-01-09
      One of the single greatest ways to burn calories and get a great body is sprinting. Please keep in mind that walking, jogging, running and sprinting are all separate activities and place different dem...
    • 2.

      Using Liposuction to Get a Sexy, Flat Tummy or 6 Pack Abs


      by Lawrence Carelse - 2007-01-23
      Liposuction and weight loss--------------------------------------Often times as humans we tend to lose patience with a lot of things. Losing weight or getting a six pack abs is no exception. We want t...
    • 3.

      Importance of Warming Up Muscles to Get Sexy Flat Stomach and 6 Pack Abs


      by Lawrence Carelse - 2007-01-23
      To get that flat tummy and 6 pack abs you are pursuing, you will need to implement proper warm up and muscle stretching.Important: Please consult your doctor before doing any fitness routine, especial...
    • 4.

      6-Pack Abs


      by Karen Sessions - 2007-03-01
      Get ripped 6-pack abs in just 30 days or your money back!That's one of the many sweet catch phrases you can hear on the late night infomercial's and fitness magazine headlines. Abdominal training info...
    • 5.

      How to Get 6 Pack Abs


      by Andrew Bicknell - 2007-03-23
      So you want to know how to get 6 pack abs. For most people this ideal of what we want our abdominal muscles to look like is not usually the reality. There is a process almost all of us have to follow ...
    • 6.

      How To Get 6 Pack Abs - The Two Important Fundamentals


      by Uche Okoroha - 2007-03-28
      Lets face it - nothing is sexier than a nice pair of abs, the only thing is knowing how to get 6 pack abs. In your search on how to get 6 pack abs, you have most likely ran across many supplements and...
    • 7.

      3 Simple Free Workout Routines To Get Ripped Abs Without Even Doing 100 Abdominal Exercises


      by Brian Lam - 2007-04-25
      We all have the potential to create a ripped midsection but until the layer of fat covering your gut is reduced your abs simply won't be visible.So how do you get rid of this layer of fat to expose th...
    • 8.

      3 Simple Overlooked Steps To 6 pack Abs


      by Rob Pilger - 2007-04-25
      Step. 1 Why all the 30,50, 75 reps of abs crunches per, reverse crunches, or oblique crunches per set? I bet your back hurts from performing that many reps doesn't it?Try training your abdominals usin...
    • 9.

      How To Get Great Abs - 5 Tips


      by Deon Plessis - 2007-04-26
      Are you in pursuit of a much sought after six pack? Do you want to know how to get great abs? Regardless of your sex or age, a six pack is something that many of us aspire to, but few ever achieve.One...
    • 10.

      6 Pack Abs Diet - Eat your Way to Stunning 6 Pack Abs


      by Michael Lee - 2007-06-19
      Getting that great 6 pack abs is not all about exercise. In fact, all that 6 pack abs workout is meaningless if your belly still has layers of fat. You can firm up and sculpt your abs but the fat rema...