300 movie workout

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    • 300 movie workout

    • 1.

      Want a Challenge? The 300 Movie Workout


      by Craig Ballantyne - 2007-03-22
      Today I did the 300 movie workout. You might have heard of the 300 workout from the 300 movie promotions. The actors trained hardcore, using kettlebells, weights, bodyweight, tires, and more.The 300 w...
    • 2.

      300 Movie Workout Challenge - Intense Exercise Is Best For Weight Loss


      by Craig Ballantyne - 2007-03-30
      The warriors in the movie 300 were sculpted with ripped abs and a granite chest. It looked as though the muscular bodies were carved from rock or simply cartoon muscle men. But they were real actors, ...