Articles from this Author

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  1. Weight Loss Motivation

    by Mason Grae - 2007-02-09
    Weight loss motivation…how many times have you been highly motivated to lose weight? Like many, many people, probably a good number of times.Why then, do our weight loss efforts seem to always end wi...

  2. Tummy Fat - It's A Good Thing!

    by Mason Grae - 2007-01-21
    Tummy Fat! It seems that it's the first thing we see when we look in the mirror. Tummy fat causes that bad feeling when you're trying to buckle that belt or zip up those Levis. It's why many feel s...

  3. Tummy Fat

    by Mason Grae - 2007-01-09
    Tummy fat, or belly fat, is the constant reminder of the battle of weight gain and fat storage for many people. It is another reason why so many diets fail and people give up on the battle against fa...

  4. Obesity In Child

    by Mason Grae - 2006-12-29
    Strange things always seem to happen during the holidays. Our clothes shrink! And it seems like it takes a long time and a lot of effort to make them fit again.We all wish that the clothes were shri...