Latest Articles
-
The Quest for Willpower
- 2007-04-29
Flower A. Newhouse, a Christian mystic, once said, "Lack of willpower has caused more failure than lack of intelligence or ability."The Merriam-Webster Dictionary defines willpower as "energetic deter... -
When Ignorance Is Not Bliss - Not Being Prepared When Your Significant Other Dies
- 2007-03-18
A patient of mine returned to the office after two months of not being seen. I had only seen her once, before and I didn't know why she stopped coming in for visits after that. I left messages on her ... -
How A Minimal Exercise Routine Can Offer Maximal Gains
- 2007-03-02
As a wellness doctor, I always talk to my patients about the importance of exercise. More often than not, I am met with the same response of "But Doc, I don't have the time to exercise."This excuse ha... -
How to Eat Healthy Without Breaking the Bank
- 2007-02-20
To accumulate wealth, one must be alive for a long period of time. Aside from genetic predisposition, most of our current diseases, such as heart disease from elevated cholesterol and triglycerides, d... -
Money Can Buy Happiness - or Can It?
- 2007-01-02
In a recent article by Malcolm Ritter, an Associated Press science writer (Sunday, Nov. 26, 12:59 p.m. EST), psychologist Ed Diener of the University of Illinois says it's a myth that there is no rela... -
Building Your Nest Egg - The Beginning
- 2006-11-30
To summarize the previous steps, we've learned about the importance of creating a budget to understand where your money is being spent; saving money on your car maintenance; how to grocery shop wisely... -
Oh, No, We Have Become Our Fathers
- 2006-11-30
My friend and I get the opportunity to see each other a few times a year. I met him for lunch the other day. After we ordered, he asked about the status of my colon. I replied, "Not bad. I had a colon... -
Syndrome X: Superhero Or Super Killer
- 2006-11-30
You think to yourself, "How did this happen to me?" You are in your 40's. You are at the doctor's office, and she is telling you that you suffer from Syndrome X. You're not even sure you heard the doc...
Total Articles in this author: 8
[1]
[1]

