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  1. Smoking Facts You Need to Know

    by Waller Jamison - 2007-04-25
    As a result of research, smoking facts related to health are well established, whilst in our grandparents' day, many facts about smoking were unknown. In fact, previous generations were completely un...
  2. Smoking in Pregnancy

    by Waller Jamison - 2007-04-24
    Most women are delighted to discover that they are pregnant, but one of the results of pregnancy is not so welcome - the extra weight which doesn't always disappear immediately after the birth of your...
  3. Dangers of Passive Smoking

    by Waller Jamison - 2007-04-24
    For a long time, exposure to other people's smoke was not considered a threat to health, but recent research has shown that the dangers of passive smoking are serious. It has now been proved that thos...
  4. Smoking Health Risks

    by Waller Jamison - 2007-04-24
    The government makes sure we are aware of smoking health risks by requiring labels on every pack of cigarettes sold. But do these harsh warnings like "Smoking Kills", and taking up most of the front a...
  5. Dangers - Smoking and Your Health

    by Waller Jamison - 2007-04-24
    Both Wales and Ireland have forbidden smoking in public places, such as restaurants and pubs, reminding us again of the dangers of smoking to our own health and the health of those around us. But will...
  6. Losing Weight- Tips for Eating Out

    by Waller Jamison - 2007-04-20
    If you enjoy eating out but are trying to reduce your weight, tips on restaurant eating are an important weapon in your battle to stay on track.Just because you are on a diet doesn't mean that you hav...
  7. Weight Loss Diet Tips

    by Waller Jamison - 2007-04-20
    If you are trying to achieve significant weight loss, diet tips to help you maximize your chances are a useful resource. If you are seriously overweight, the first tip is a trip to the doctor's office...
  8. Weight Loss - Surgical Intervention - Is it Right for You?

    by Waller Jamison - 2007-04-19
    When considering weight loss surgical intervention may seem like a magical answer to your problem, but it should not be undertaken lightly and only if other methods have not been successfulYou may be ...
  9. Super Foods for Weight Loss Part 1

    by Waller Jamison - 2007-04-19
    Many foods are being claimed as super foods for weight loss, due to the positive effect that they have on our health and their ability to help us shed the pounds. Not all of the foods which have these...
  10. Natural Weight Loss Tips

    by Waller Jamison - 2007-04-18
    As more and more people are now classified as overweight, natural weight loss tips, rather than fads and gimmicks, are crucial to help them deal with the consequences. With the percentage of adults wh...
  11. How Weight Loss Can Be Improved

    by Waller Jamison - 2007-04-16
    Understanding how weight loss can be affected by the way we feel can enable us to improve our ability to lose weight and keep it off. Although following a weight loss diet and increasing the amount o...
  12. Simple Weight Loss Strategies Part 2

    by Waller Jamison - 2007-04-15
    If dieting doesn't work, what other strategies can you adopt for simple weight loss? One possible approach is to design your own weight loss diet and learn to cook.You know the type of food you enjoy ...
  13. Becoming a Freelancer - is it Right for You?

    by Waller Jamison - 2007-04-03
    Freelancing in their existing career is the most straightforward way for many people to ease their way into self-employment. You simply offer your services, doing the same type of work you do for an e...
  14. What is a CV?

    by Waller Jamison - 2007-04-01
    If you are just starting out in the employment market, you may be unsure of how to create a good CV or even what a CV is. CV is an abbreviation for curriculum vitae, which means the course of your lif...
  15. Job Applications - Electronic Résumés

    by Waller Jamison - 2007-03-26
    Applying for jobs online has become increasingly common, as more and more employers are recognizing the efficiency of using the internet in recruiting staff.Since most people use the internet for emai...
  16. Tips for Job Interviews

    by Waller Jamison - 2007-03-07
    Many people are extremely anxious before a job interview. However, if you prepare your answers and technique in advance, they can be a lot less stressful. Here are some tips to make interviews a more ...
  17. How to Change Career

    by Waller Jamison - 2007-03-07
    If you are unhappy at work it may be because your major career decisions were made for the wrong reasons. This is very common, especially when you consider that many of those decisions are made at a v...
  18. How to Write a Great Cover Letter

    by Waller Jamison - 2007-03-04
    A cover letter is a one-page letter which is sent out with a résumé or CV when you are replying to a job advertisement or when you are contacting a company on spec to enquire about possible unadvertis...
  19. Increasing Job Satisfaction - 3 Steps to a Happier Work Life

    by Waller Jamison - 2007-03-03
    Numerous surveys have proved that job satisfaction for the majority of people is not related to the size of their pay packet, the number of days annual leave or the perks of the job. Job satisfaction ...
  20. Guide to Safe Weight Loss

    by Waller Jamison - 2007-01-28
    Losing weight can be very taxing, both psychologically and physically, especially if you have a lot of weight to lose. Consequently it is really important to make sure that you follow a safe program. ...