Latest Articles
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What Are You Really Eating?
- 2007-01-21
While I was on my cruise back in April I observed how foods were cooked at restaurants, in the buffet and cafes.Interesting enough I found out that the food description on the label on how it was prep... -
What's That Your Eating?
- 2007-01-21
Reason I am writing this article is to discuss food obsession and how it affects our health, emotions and physical well being. While going for my walk Sunday morning at a local mall as soon as the foo... -
Why We Need to Eat Fruits and Vegetables
- 2007-01-01
Why we need to eat fruits and vegetablesWe all know that fruits and vegetables are an important part of our diet, yet most people continue to struggle when it comes to getting the recommended five ser... -
Fat Pills At Work
- 2006-11-28
It's November 13th 2006 and I already feel and see the panic in people's eyes, Thanksgiving and Christmas is around the corner this means one thing! New years resolutions and fad diets are going to be... -
The Weighty Matter
- 2006-11-28
Just thought I would talk a little about a topic that some of us get so focused on while we are achieving a healthy body weight.When you step on the scale in the mornings what do you see? How do you i...
Total Articles in this author: 5
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