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  1. Shake, Shake, Shake: Your Booty, That Is!

    by Patricia Zelkovsky - 2006-12-07
    If you ask most women what one area of their body needs help most, they would probably say, "My backside!" Before we get into this subject in detail, it is important to make one thing clear, the gene...
  2. Flatter Abs: The Six-Pack Theory

    by Patricia Zelkovsky - 2006-12-07
    You're watching television, and suddenly this commercial comes on with a man or woman, usually half naked, who is proudly showing off his or her abs. As you sit there eating your snacks, you suddenly ...
  3. Hoodia: Coffee Table Talk

    by Patricia Zelkovsky - 2006-12-07
    A friend has just informed you about a new diet pill called Hoodia. Her enthusiasm leaves you quite curious. You decide to check it out. You go online and type in Hoodia in the search area; and discov...
  4. Hoodia And The Quest For Easy Weight Loss

    by Patricia Zelkovsky - 2006-12-06
    As each new day passes by, there seem to be more and more weight loss methods being developed by various health experts, fitness experts, and nutritionists, especially in referance to diets and exerci...
  5. The Four Phases Of A Good Low Carb Diet

    by Patricia Zelkovsky - 2006-12-05
    A diet that consists of low carb foods is at times an effective and healthy way to keep in shape and to be healthy inside and out. A low carb diet basically focuses on consuming foods that are unproc...
  6. Healthy Eating Starts With You

    by Patricia Zelkovsky - 2006-12-03
    Believe it or not, the world will not bow to your commands of taking away the cholesterol and the saturated fats from all those potato chips.The world will not make the effort to consistently cater to...
  7. Watching Your Weight With Weight Watchers

    by Patricia Zelkovsky - 2006-12-03
    One of the longest running weight loss programs, with arguably the largest following in the world, is Weight Watchers. Some people speculate that the popularity of Weight Watchers is due to the fact t...
  8. Dieting Fads and Their Impact

    by Patricia Zelkovsky - 2006-12-02
    As the years pass by, the statistics of overweight and obese people grow more and more alarming, since it increases at a very rapid rate. If this goes on, the world will soon be full of fat people, in...
  9. Pregnancy and Dieting Healthy Options For Two

    by Patricia Zelkovsky - 2006-11-05
    Many things influence the birth of a healthy baby. Some of these, such as a genetic traits and your age, you cannot control. Others are up to you. Women who consume nutritious foods and stay away from...
  10. The Dangers of Crash Dieting

    by Patricia Zelkovsky - 2006-11-05
    Perhaps in your thinking of losing weight, you have come across several probable methods. Aside from proper exercise techniques that require quite some time and effort, you may have encountered severa...
  11. The Hoodia Gordonii Patch: How Effective Is It?

    by Patricia Zelkovsky - 2006-11-05
    Yo have heard of the hoodia gordonii patch and it seems like a better choice for weight loss. Just stick the hoodia patch on your skin and then forget about it. No need to take hoodia pills with wate...